Entries by Alda Attinà

Try the Fasting Mimicking Diet

Kathy Smith, New York Times bestselling author, has stood at the forefront of the fitness and health industries for over 30 years. She has sold more than 20 million exercise DVDs, and she has been featured on countless media outlets, including The Today Show, The Oprah Winfrey Show, The View and Good Morning America. Her new podcast, On Health: The Art […]