HEALTHIEST DRIED FRUIT AND NUTS: PROPERTIES AND BENEFITS

Is dried fruit healthy? It is rich in nutrients and should be…
November 24, 2020/by RacheleDiVita

Back pain: symptoms, causes, remedies

We call it "the disease of the century" because, according to…
November 17, 2020/by RacheleDiVita

CALORIES BURNED CALCULATOR AND THE BEST EXERCISES AT HOME

The calories burned calculator is not only one and you can use…
November 10, 2020/by RacheleDiVita

FASTING BENEFITS AND THE NUTRITIONISTS

 

Let us discover together what the fasting benefits…
November 3, 2020/by RacheleDiVita

BEST FOOD FOR SKIN

Food makes you beautiful... but not everything. For an always-perfect…
October 27, 2020/by RacheleDiVita

HOW TO IMPROVE THE IMMUNE SYSTEM

It is our natural shield against external aggression. The immune…
October 20, 2020/by RacheleDiVita

YOGA FOR BEGINNERS: HOW TO START

You’re thinking about starting yoga but you don’t know where…
October 13, 2020/by RacheleDiVita

HEALTH BENEFITS OF POTATOES AND CEREALS

Cereals and potatoes are important sources of complex carbohydrates…
October 6, 2020/by RacheleDiVita

SATURATED AND UNSATURATED FATS: DO YOU KNOW ALL THE DIFFERENCES?

More and more often, when we talk about fat, we use a negative…
September 29, 2020/by RacheleDiVita

FLAT TUMMY EXERCISES TO FEEL BETTER

Have you always wanted a flat tummy and a sculpted abs? Do not…
September 22, 2020/by RacheleDiVita

FASTING MIMICKING DIET EATING PLAN: THE NEW PROLON® SOUP VARIETY 2

Do you know the Fasting Mimicking Diet eating plan? Read this…
September 15, 2020/by RacheleDiVita

PLANT PROTEINS VS ANIMAL PROTEINS

Plant protein vs animal protein. Today more and more people are…
September 8, 2020/by RacheleDiVita