WALNUTS AND PEANUTS PROTECT THE HEART.

Walnuts and peanuts, consumed naturally, regularly and in the…
January 31, 2020/by Giovanni Caruso

PROTEINS AND VITAMINS TO WARD OFF THE COLD.

Legumes, white meat, seasonal fruits and vegetables, citrus fruits.…
January 28, 2020/by Giovanni Caruso

VEGETABLES: BETTER RAW OR COOKED?

Raw or cooked vegetables
It is a well-known fact that vegetables…
January 24, 2020/by Giovanni Caruso

The Diet of Longevity: How to cure with food?

Valter Longo has dedicated his career to anti-aging therapies…
May 16, 2019/by Giovanni Verga

Obesity disease: the fasting mimicking diet enables the reduction of the risks!

Obesity disease is becoming a major social problem. The World…
May 16, 2019/by Giovanni Verga

FMD: The scientific method of PR.Longo to purify the body!

Let's talk about what initially seemed to be a passing trend…
May 16, 2019/by Giovanni Verga

The therapeutic fasting: the PR. Longo Fasting Mimicking Diet

Therapeutic fasting can improve your life at all levels, from…
May 9, 2019/by Giovanni Verga

Extending Life thanks to a diet: My feedback on the FMD Prolon Kit

Extending life through a diet: Anna's direct feedback, who tried…
May 9, 2019/by Giovanni Verga

Healthy Eating: the opinion of the expert Alessandro Laviano

Alessandro Laviano has a remarkable resume. Over the years, he…
May 8, 2019/by Giovanni Verga

Live longer and healthier: interview with professor Mirisola about the Fasting Mimicking Diet

Live longer and healthier
The concept of "Live longer and healthier",…
May 8, 2019/by Giovanni Verga

Caloric Restriction: The 5 Days of Lucia

When it comes to deal with something new, doubts and questions…
May 8, 2019/by Giovanni Verga

5 Day Diet: DR Attinà answers frequently asked questions

The "health / food" pairing has always caught the attention of…
April 23, 2019/by Giovanni Verga