Fasting Mimicking Diet: The 3 phases of cellular regeneration

Fasting Mimicking Diet: the revolution Valter Longo
It has always…
March 4, 2019/by Giovanni Verga

The Five Pillars of Longevity and the Fasting Mimicking Diet

Longevity, everyone wants it, but how do you get it?
Professor…
March 4, 2019/by Giovanni Verga

It’s worth going hungry for a healthier life – The Times

"Weight loss is only one of its possible effects. It improves…
November 23, 2017/by

The mimicking diet that really does work – The Telegraph

“Particularly pleasing was the consistency: pounds that came…
September 17, 2017/by

Diets that promise easy ways to lose weight and treatments to get your neck into shape are put to the test – The Sun

"FIVE DAY MIRACLE: The best diet I’ve ever done –and I’ve…
September 3, 2017/by Alda Attinà

Why we’ve all been doing the Fast Diet Wrong – The Telegraph

"A trial of 19 humans placed on the FMD once a month for five…
June 20, 2017/by

Time to FAST track your diet? – Daily Mail

“But it is the type of fat that fasting targets – the visceral…
April 2, 2017/by

Is fasting a free health fix? – or is it just a fad? – The Guardian

"Valter Longo is a scientist at the University of Southern California…
April 2, 2017/by

Reboot your health and drop weight with this simple five-day fast – Irish Examiner

"And now his research has come up trumps with a far more convenient…
March 31, 2017/by

Will you try the new (easy) fast diet? – The Times

"All the participants underwent a battery of tests, with the…
March 7, 2017/by

How to Get the Benefits of Fasting With Less Deprivation – The Wall Street Journal

"What if you could trick your body into thinking it was fasting,…
March 1, 2017/by

Five-day fasting diet could fight disease, slow ageing – Science

"Overall, the dieters lost an average of 2.6 kilograms (5.7 pounds),…
February 15, 2017/by