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FROM THE ORIGINS OF FASTING TO THE FASTING MIMICKING DIET
There is no civilization, culture, or religion in which fasting has not played an important role. Let’s see together its evolution and how we got to the Fasting Mimicking Diet and the ProLon® kit. The origins of fasting The origins...
HERBAL TEA AND ITS HEALTHY BENEFITS
  The herbal tea is a warm company, but also a perfect break to hydrate enough and support the body. Let’s find out together what herbal tea is and its benefits. What is herbal tea? Often obtained from one or...
BEST METHODS TO DETOXIFY THE BODY
Eating lots of fruit and vegetables, drinking lots of water, and exercising outdoors. Let’s see together the best methods to detoxify the body.
The Five Pillars of Longevity and the Fasting Mimicking Diet
Longevity, everyone wants it, but how do you get it? Professor Valter Longo has led one of the most important studies on longevity based on nutrition. This is how he has identified the five pillars that enable the foundation of...