HOW TO TAKE ADVANTAGE OF HERBAL TEAS BENEFITS.

HOW TO TAKE ADVANTAGE OF HERBAL TEAS BENEFITS.

Herbal teas are one of the most drunk beverages in the world with 400 billion cups per year! Do you want to know herbal teas benefits and the best way to prepare a special tisane? So…Read the article below!

Herbal teas benefits.

Besides being pleasant, they can give a hand to the organism and can be the answer to your small daily ailments. In addition to plants that have healing virtues, herbal teas are composed of 90% of water, so they are a valid help for those who are following a diet. They do not contain caffeine, so they can be drunk throughout the day and are often a great ally for those who can not drink the 2 liters of water recommended per day.

Drinking herbal teas is the easiest way to enjoy the benefits of plants. You can consume them for the pleasure of enjoying them, to relax but also to share a moment with friends or with your husband the night before going to bed.

The art of making an excellent herbal tea recipe.

Preparing a herbal tea is not complicated and is affordable for everyone, but preparing an excellent herbal tea recipe is an art! The most important thing is to know how to use the right ingredients and the tools of the trade.

You need a kettle, a teapot, a strainer or a ball infuser and a cup! Never use metal to make an herbal tea! Tap water is fine if it does not contain too much limestone. If you prefer mineral water, choose a mineral-poor water with a neutral pH (around 7%).

Do not prepare the herbal tea too early and throw it away if you have not consumed it within 24 hours, unless the recipe specifies that you can keep it.

Respect both the dosage, the infusion times, and the duration of the treatment that you find written on the package or that told you the phytotherapy. If the infusion times range from 3 to 10 minutes, start with 3 minutes and, if the flavor does not seem too harsh, increase the infusion time. Remember: never increase the doses thinking of greater effectiveness of the plant, do not forget that plants are also called drugs!

Supermarket or herbalist’s shop?

The quality of the product you buy is of fundamental importance. What to think of the tea bags you find at the supermarket? If you don’t have time to go to the herbalist’s, then a green tea bag is fine. If you can, just get it from a health-food store. It is obvious that going to the herbalist’s shop and buying the plant in bulk is much better, because in this way you can prepare natural herbal teas.

Plant conservation.

Dry plants are kept away from light and heat. The best way to take advantage of herbal teas benefits is to buy them in bulk and leave them in the original envelope. So, when you arrive home, keep them in an airtight box, such as a glass container. Remember: after some time plants lose their active ingredients and especially their aroma and perfume, so if you decide to start drinking herbal teas again, try to remember if the green tea you have in the pantry dates back to 2 years ago and, if the answer is yes, throw it away and go back to the herbal shop!

Sugar or no sugar?!

Another piece of advice to make the most of herbal teas benefits? It is useless to drink 2 cups of green tea a day to fat loss if in each cup you put 2 tablespoons of sugar to sweeten! If the sour taste of a plant bothers you, you can use a spoonful of honey that is definitely less caloric than sugar and is the natural sweetener ideal for herbal teas. It also has soothing properties and thanks to its active ingredients calms heartburn. If you find the herbal tea too sour and can’t drink it, increase the amount of water and keep the same amount of plants.

Conditions of use and advice.

If you are suffering from a chronic infection or if you are taking medication, the opinion of your doctor is very important. Ask him/her if these plants can interfere with the medicines you take.

If you are pregnant, be very careful because some plants might bother the fetus.


47 comments


  • Joel Sarah

    May the creator bless Dr.Excel for his marvelous work in my life, my name is Sarah from Denver and I have got this nasty herpes since 2016 and was taking my medications from my doctor but wasn’t satisfied I needed to get the virus outta my system, I searched about some possible cure for herpes when I saw several comments about Dr Excel how he use herbal meds to cure this same virus so immediately I contacted him for the medication which he sent me through DHL delivery company. I drank the medicine as prescribed by him and weeks later I tested negative for the virus, Dr.Excel truly is great and real’ visit his website to know more about this herbalist https://excelherbalcure.com


  • Clara

    My Name is Clara from Phoenix Arizona I want to share a brave story to the world how Dr Kuda the spell caster who help me when I was having this sickness called Herpes Gential Virus, i was in this situation for 3 years suffering from this disease I went to so many hospitals taking so many treatment there was no improvement in my health insurance portability i was given up I think I can’t be cured again until one day when I decided to go through my Instagram and I saw a post about the great spell caster Dr Kuda how is helping so many people to cure their sickness I was so lucky when I see some other women giving testimony about Dr Kuda again, then I was confused I think the sickness cannot be cured I said to myself let me have hope when I contact Dr Kuda to help me after that Dr Kuda prepared his powerful Herbal Medicine for me I just took it for two weeks and i regain my self I am heal from Herpes Dr Kuda you’re really the best you help me to save my life, you can contact him I am hundred percent sure that is going to help you to cure your sickness Email: drkudaspelltemple@gmail.com OR Call and WhatsApp Number +1 (346) 478-1991 His Website: https://drkudaspelltemple.wixsite.com/my-site-kuda


  • Clara

    My Name is Clara from Phoenix Arizona I want to share a brave story to the world how Dr Kuda the spell caster who help me when I was having this sickness called Herpes Gential Virus, i was in this situation for 3 years suffering from this disease I went to so many hospitals taking so many treatment there was no improvement in my health insurance portability i was given up I think I can’t be cured again until one day when I decided to go through my Instagram and I saw a post about the great spell caster Dr Kuda how is helping so many people to cure their sickness I was so lucky when I see some other women giving testimony about Dr Kuda again, then I was confused I think the sickness cannot be cured I said to myself let me have hope when I contact Dr Kuda to help me after that Dr Kuda prepared his powerful Herbal Medicine for me I just took it for two weeks and i regain my self I am heal from Herpes Dr Kuda you’re really the best you help me to save my life, you can contact him I am hundred percent sure that is going to help you to cure your sickness Email: drkudaspelltemple@gmail.com OR Call and WhatsApp Number +1 (346) 478-1991 His Website: https://drkudaspelltemple.wixsite.com/my-site-kuda


  • isabella muffile

    Bonjour, je m’appelle Isabella Muffile de Barcelone, Espagne, je donne un témoignage sur le Dr Wise le grand herboriste, (+2349063191711), il a le remède à toutes sortes de maladies, il a guéri mon    VIH à base de plantes /virus du SIDA de 5 ans, même si j’ai parcouru différents sites Web, j’ai vu différents témoignages sur différents lanceurs de sorts et herboristes, je me suis dit : « Beaucoup de gens ont le remède contre le VIH, pourquoi les gens en souffrent-ils encore ? J’y ai pensé, puis j’ai contacté le Dr Wise par email (drwisehivhealinghome@gmail.com), je ne le croyais pas tellement, je voulais juste lui offrir un Trier, il a répondu à mon mail et avait besoin d’informations sur moi et demandez-moi également de payer pour les médicaments. il l’a préparé (CURE) et me l’a envoyé par courrier, j’ai pris le médicament comme prescrit par lui et je suis allé me faire examiner 2 semaines après avoir fini de prendre le médicament, j’ai été testé séronégatif, si vous êtes séropositif ou toute autre maladie en phase terminale, y compris le cancer et l’herpès, ne vous fait plus perdre de temps. Contactez-le via : drwisehivhealinghome@gmail.com ou +2349063191711
    Je vous garantis que vous serez le prochain à donner un témoignage sur ce grand guérisseur lorsque vous le contacterez.
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  • pena

    I was checking about new developments on genital herpes virus when I saw how different persons talks about getting cured from herpes through a particular herbalist called Excel so I Contacted him through his website https://excelherbalcure.com and he responded with instructions about what he needs to prepare the herbal medication which I did and he sent the herbal meds to me in LA and after drinking the herbal medicine as he instructed I went back to the hospital two weeks later and the test result shows I’m negative after all the blister symptoms were gone and now I’m completely free of genital Herpes thanks to Dr.Excel for his medication.


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