In this book, Dr Longo shares the culmination of 25 years of research on aging, nutrition, and disease across the globe. Research that resulted in a unique program that lays out a simple solution to help you live to a healthy old age through nutrition. In fact, The Longevity Diet is proven to help you:
Activate stem cell-based renewal in the body for anti-aging benefits
Lose weight and reduce abdominal fat for greater health
Extend your healthy lifespan with simple everyday changes
Prevent age-related muscle and bone loss
Build your resistance to diabetes, cardiovascular disease, Alzheimer’s and cancer
Please note: The Longevity Diet Book is only available for shipment in the US.