The six benefits of the fastinf mimicking diet

The six benefits of the fastinf mimicking diet

The Fasting Mimicking Diet, devised by Professor Valter Longo, if followed correctly, may represent an alternative way of finding the right balance with the body. According to the publication of the journal Science Translational Medicine, the potential benefits of this practice are numerous and their application extends to different fields, from the scientific field to the clinical one.