PROPERTIES AND BENEFITS OF WATERMELON
It can weigh up to 20 kilos. And for 93 percent it is made of water: watermelon is known for the same pigment that colors tomatoes, lycopene, which is a very important substance to fight inflammatory states, even just with a large slice. This is not the only benefit of watermelon that has very interesting properties from the point of view of prevention. Keep reading and find out more about the properties and benefits of watermelon.
Like melon, watermelon is the protagonist of summer, a thirst-quenching, refreshing, and low-calorie fruit, able to ensure a precious, as abundant, water supply. The watermelon is distinguished from other fruits by its massive size, as well as its weight, which sometimes reaches even 20 kilos: in any case, the quality of the fruit is not always proportional to the weight.
Is watermelon good for you? Its properties
Watermelon belongs to the category of the most refreshing foods in the world: so much so that it consists of more than 93% of water. How many calories in watermelon? Watermelon provides very few calories: only 16 per 100 grams of product, even less than melon. In the watermelon, there are about 3.7 grams of sugar per hectare of fruit, 0.4 of protein, and 0.2 of fiber.
Watermelon is an excellent ally in low-calorie diets; however, excessive consumption is not recommended for diabetic patients. Watermelon is a source of antioxidant vitamins (A and C), B vitamins (B6), and mineral salts, in particular potassium, phosphorus, and magnesium (112, 11, and 10 mg/100g of product respectively).
Benefits of watermelon
What are the benefits of watermelon? Surely, purification is perfectly suited to watermelon. Purification activity is directly related to diuretic activity: by stimulating diuresis, the elimination of excess slag in the body is promoted.
Another of the benefits of watermelon is related to the number of minerals and vitamins present, which is a useful natural remedy - albeit mild - against states of fatigue, physical fatigue, and stress, typical of the summer months.
Being rich in potassium, watermelon is also recommended for people who complain about summer disorders related to alteration of osmotic pressure, water retention, neuromuscular excitability, and slight alterations in the rhythmic nature of the heart.
Watermelon, to be consumed preferably away from meals because it tends to slow down the digestion, provides a certain feeling of satiety: in this regard, it is an excellent aid to keep under control the hunger in those people who, failing to control it, tend to supercharge.
Watermelon is also rich in carotenoids that can fight the action of free radicals and therefore the aging of cells. Among these, as already mentioned, the lycopene.
And again: watermelon is rich in citrulline, an amino acid that ensures the balance of pressure and keeps the arterial walls elastic and would therefore be able to prevent hypertension and heart disease.
Would you like to receive a nutritional consultation? It is free! Choose the time and date you prefer, and get in touch with our knowledgeable nutritionists.
TO RECOVER YOUR LOST CRYPTOCURRENCY OR USDT, BITC, visit ( ROCKET SPEED RECOVERY HACKER )
I fell victim to a bitcoin trading fraud after visiting a business website that offered an enormous return on investment. I was won over entirely. The webpage was fantastic, and after much persuasion, I sent in $548,00 USD, which sadly went to the incorrect people. I was getting upset until I asked ROCKET SPEED RECOVERY HACKER for help. I was unaware that there were methods for recovering money that had been obtained. I sent the well-regarded expert an email. I told him everything that had transpired, and to my surprise—something I never would have believed was possible—they returned 80% of my Bitcoin to my wallet in a matter of working days. I felt both relieved and shocked.
If you have an individual like a ROCKET SPEED RECOVERY HACKER on your side, you can retrieve your cryptocurrency. And I won’t say anything more than to give their contact information….
WhatsApp .. +1 (269) 369–5436
Email… rocketspeedrecoveryhacker@seznam.cz
Telegram..http://t.me/rocketspeedrecoveryhacker
TO RECOVER YOUR LOST CRYPTOCURRENCY OR USDT, BITC, visit ( ROCKET SPEED RECOVERY HACKER )
I fell victim to a bitcoin trading fraud after visiting a business website that offered an enormous return on investment. I was won over entirely. The webpage was fantastic, and after much persuasion, I sent in $548,00 USD, which sadly went to the incorrect people. I was getting upset until I asked ROCKET SPEED RECOVERY HACKER for help. I was unaware that there were methods for recovering money that had been obtained. I sent the well-regarded expert an email. I told him everything that had transpired, and to my surprise—something I never would have believed was possible—they returned 80% of my Bitcoin to my wallet in a matter of working days. I felt both relieved and shocked.
If you have an individual like a ROCKET SPEED RECOVERY HACKER on your side, you can retrieve your cryptocurrency. And I won’t say anything more than to give their contact information….
WhatsApp .. +1 (269) 369–5436
Email… rocketspeedrecoveryhacker@seznam.cz
Telegram..http://t.me/rocketspeedrecoveryhacker
My humble regards to everyone reading comments on this platform and a great thanks to the admin who made this medium a lively one whereby everyone can share an opinion, I am Mr. Tanisław Aureliusz, from Lodz, POLAND but live in London, UK. I’m an Engineer by profession, I had a serious health issue that took me a few months to get back to work, during this period of some months I came across an advert with a lot of good comments under the trading broker platform. I was very interested so I decided to contact the trading platform and invest with them, after my first deposit I was told there was an increase in buying stocks so I had to send another money and this whole thing continued for a good 8 months. before I could realize I was already bankrupt when I discovered that I had been scammed for a total sum of $414,910, I tried to get some recommended hackers online but I ended up getting scammed of an additional $15k, it hurt me so much, I already gave it up but then I came in contact with SACLUX COMPTECH SPECIALST who I also message directly via email: talk2us@sacluxcomptechspecialst.com OR sacluxcomptechspecialst@engineer.com
and he responded to me urgently and helped me to get back all my funds, everything was sent to me at once. SACLUX COMPTECH SPECIALST proves to me that scammed crypto can be recovered. Thank you for all you do.
TELEGRAM: @SacluxComptechTeam WEBSITE: https://sacluxcomptechspecialst.com/
WHATSAPP: +44 7492 213552
My recent financial struggles led me to look into internet investing as a way to strengthen my position.But I made an error of putting my trust in uknown people.I was initially informed that I am the only one with access to my accounts and may withdraw my earnings whenever I feel like it,but even though I received some payouts ,it soon became clear that these scammers had gained complete access to my funds,even though i had never shared my password.I invested $1000 at first,expanded my account,and took out $6000 and $4100 in withdrawals.After making a successful withdrawal,i discovered there was a referral incentive,which encouraged me to get my friends to sign up for the site as well.Unfortunately,I was unable to get any money back from this action,thus it backfired.As I was unable to obtain any money this time.They offered justifications and demanded payment for the withdrawal.When I realized how ridiculous the situation was and regretted bringing my pals.I found out that I had $65,000 stuck and my friend had invested $32,000.To get his money back,my friend had to find a different way,and he kept me updated on his progress.He enthusiastically confirmed getting his money back within 48 hours.I called Cyberetrieve a recovery firm that helped my friend,feeling both shocked and hopeful at the same time.They restored my happiness by assisting me in getting my money back.You may also be able to get your money back if you find yourself in a similar circumstance.Contact Cyberetrieve if youd like to retrieve your stolen btc contact info:
Telegram:cyberetrieve Email:cyberetrievemail.com
Whatsapp:+1(216)418-7518
My recent financial struggles led me to look into internet investing as a way to strengthen my position.But I made an error of putting my trust in uknown people.I was initially informed that I am the only one with access to my accounts and may withdraw my earnings whenever I feel like it,but even though I received some payouts ,it soon became clear that these scammers had gained complete access to my funds,even though i had never shared my password.I invested $1000 at first,expanded my account,and took out $6000 and $4100 in withdrawals.After making a successful withdrawal,i discovered there was a referral incentive,which encouraged me to get my friends to sign up for the site as well.Unfortunately,I was unable to get any money back from this action,thus it backfired.As I was unable to obtain any money this time.They offered justifications and demanded payment for the withdrawal.When I realized how ridiculous the situation was and regretted bringing my pals.I found out that I had $65,000 stuck and my friend had invested $32,000.To get his money back,my friend had to find a different way,and he kept me updated on his progress.He enthusiastically confirmed getting his money back within 48 hours.I called Cyberetrieve a recovery firm that helped my friend,feeling both shocked and hopeful at the same time.They restored my happiness by assisting me in getting my money back.You may also be able to get your money back if you find yourself in a similar circumstance.Contact Cyberetrieve if youd like to retrieve your stolen btc contact info:
Telegram:cyberetrieve Email:cyberetrievemail.com
Whatsapp:+1(216)418-7518
Leave a comment