The Secret Power of Fasting for Longevity and Healing – Podcast by Mark Hyman

These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fasting are just some of the many terms being thrown around in support of better health.

See here the full podcast by The Secret Power of Fasting for Longevity and Healing – Podcast by Mark Hyman

Mark Hyman MD is the Director of Cleveland Clinic’s Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New York Times Bestselling author.