Fasting Mimicking Diet ·
Heathy Eating ·
Prof. Longo ·
Prof.Valter Longo ·
prolon ·
ProLon Kit ·
regeneration through nutrition ·
The ProLon® kit ·
Valter Longo ·
15 comments
·
TOMATOES BENEFITS: 10 REASONS TO EAT THEM.
Red, juicy, you can always eat it thanks to the many nutritional and therapeutic properties. What are we talking about? Tomato! It is a berry of various forms and a symbol of the Mediterranean diet, as well as a good and healthy ingredient. Did you know that the health benefits of tomato are numerous and that it can improve our lives? You may be wondering “And what are tomatoes benefits?” Well, read this article and find out!
10 health benefits of tomatoes.
- They keep the skin healthy, since they are rich in lycopene, which, together with antioxidant benefits, helps to protect the skin from the harmful action of ultraviolet rays, in addition to keeping away wrinkles. Are tomatoes good for skin? Yes, of course!
- They possess high levels of calcium and vitamin K, which are both good for repairing and strengthening bones. In addition, lycopene has been shown to be a valuable ally in combating osteoporosis.
- The increase in the consumption of tomatoes could have an important impact on our lives: they help us to sleep better and, as well known, if we sleep well our lives also improve.
- It’s great for eye health because of the action of beta-carotene and lutein, which protect your eyes from degenerative diseases. Whether it is raw or cooked is not important, but the advice is to eat them always ripe, because the greenish and unripe fruits not only do not contain all the beneficial substances but are rich in a substance, solanine, potentially toxic for the organism.
- It is an excellent ally against aging, thanks to the presence of carotenoids (beta-carotene and lycopene) that protect from the harmful effects caused by free radicals and other oxidizing elements responsible for cellular aging.
- Lycopene has antitumor molecules, which give the tomato an anti-cancer action. This action is more stimulated after cooking, since it improves the nutritional value.
- Tomatoes are low in calories but are rich in nutrients and energy. They also help to curb appetite, as it is rich in water, and its high fibre content is an effective remedy against constipation.
- They are good for the heart, are effective in reducing cholesterol levels and can lower blood pressure thanks to the high content of vitamin B, folic acid, niacin and potassium. In general, if they are included in the diet, tomatoes help to fight heart problems.
- They reduce the damage caused by smoking since they contain coumaric acid and chlorogenic acid that help protect the body from carcinogenic substances present in it.
- Tomatoes are an excellent source of vitamin C, which helps to strengthen the immune system.
In ProLon® you can find soups based on tomato, in order to take advantage of its various health benefits. Soups maintain the pure taste of tomato and they are also good in the summer version as Gaspacho.
Hire A Guaranteed Crypto Recovery Hacker // Lost Recovery Masters
My name is Jerry, here’s my recommendation.
One of the best hackers out there are Recovery Masters Learn more ( https://lostrecoverymasters.com/) They can fix your low credit scores, Recover Your Lost or stolen cryptocurrency, spy on your spouses to know if they are cheating, clear a bad criminal record (database)…Just name it any kind of hack you can think of. They can break the code and get it done. You can also contact them via their email at ( Support@lostrecoverymasters.com ) or whatsapp them at +44(7537)-105921) They are reliable, trustworthy and they deliver right on time, the job they carried out for me was perfectly done and the best part of it all is your secrets are safe.
I am Jackie from New Jersey. When the ‘Ghost Traders’ inboxed me on the potentiality of tenfold returns, i caved in. If you have sen the numerous ads running on the same traders, you will definitely be interested to invest, but in this case, I think it was a ploy of the same account by fraudsters. My investment totally came to $400,000 over time in the promise of helping me in trading Bitcoin. Soon afterwards, the whole website went missing, no traces. And my money with it. Was a pretty low moment for me. Fast forward to finding TheexnerhackerATprotonmailDOTcom. and I shared my nightmare with them. I had given them 12 hours to comlete the necessary but beat me to it, recovering all my money in 6 hours. A quick tip to share as I was personally advised is, if your hacker takes too long to get back your funds/crypto after you have provided all the requirements, seek help somewhere alse. thank you THE EXNER HACKER for the solid.
HIRE A CERTIFIED CRYPTO RECOVERY EXPERT // LOST RECOVERY MASTERS ARE REPUTABLE
Most frequently asked question by investors after losing Bitcoins to fraudsters is how possible it is to recover the digital asset. I happened to become a scam victim last summer. I became interested in Cryptocurrency trading last summer and decided to trade $425,000 worth of crypto through an online software company which promised huge returns. This all went wrong after they transferred all my funds from my coin base wallet to an unknown wallet address. I immediately had a search out on a reliable option to recover the funds back. I came across Lost Recovery Masters, a specialized group in Cryptocurrency Recovery services. I must say I have good fortune, all my lost funds have been recovered back all thanks to these experts. To any victim who has lost Crypto to fraudsters learn more on restoring back your funds Visit their website and Learn more:
Website: https://lostrecoverymasters.wixsite.com/recoverbitcoin2024
Whatsapp (+44(7537)-105921)
Support Email (Support@lostrecoverymasters.com)
HIRE A CERTIFIED CRYPTO RECOVERY EXPERT // LOST RECOVERY MASTERS ARE REPUTABLE
Most frequently asked question by investors after losing Bitcoins to fraudsters is how possible it is to recover the digital asset. I happened to become a scam victim last summer. I became interested in Cryptocurrency trading last summer and decided to trade $425,000 worth of crypto through an online software company which promised huge returns. This all went wrong after they transferred all my funds from my coin base wallet to an unknown wallet address. I immediately had a search out on a reliable option to recover the funds back. I came across Lost Recovery Masters, a specialized group in Cryptocurrency Recovery services. I must say I have good fortune, all my lost funds have been recovered back all thanks to these experts. To any victim who has lost Crypto to fraudsters learn more on restoring back your funds Visit their website and Learn more:
Website: https://lostrecoverymasters.wixsite.com/recoverbitcoin2024
Whatsapp (+44(7537)-105921)
Support Email (Support@lostrecoverymasters.com)
Thank you for information on tomatoes
Leave a comment