The second edition of Fasting Week is approaching. The week all the European Fastinators do the ProLon® diet together is getting closer.

Let’s find out together why to choose the Fasting Mimicking Diet eating plan and why to participate in the Fasting week.

Why choose the ProLon diet?

The Prolon diet helps benefit from the calorie restriction by minimizing the risks of a total absence of food.

It removes the risk of water-only fasting while responding to the unmet need of providing an accessible, proven, and safe dietary program that does not require ongoing lifestyle changes, such as long-term dieting.

The ProLon diet provides scientifically researched micro-and macro-nutrients in precise quantities and combinations that nourish you but are not recognized as food by your body and therefore mimic a fasting state.

Benefits of Fasting Mimicking Diet

The Fasting Mimicking Diet eating plan nourishes your body while supporting overall health.

What are the benefits connected to a fasting state?

  • Enhance performance. Feel greater focus, clarity, and energy, through the benefits of a healthier body;


  • Modulation of body composition. The ProLon diet can induce weight loss while protecting lean body mass. The rate of weight loss may change from subject to subject;
  • Enhance cellular reset. Trigger the beneficial effect of caloric restriction and promote repairing from within;
  • Metabolic health. Help maintain metabolic health to support overall wellness.

The Fasting Week

The Fasting week is an event promoted by the Scientific Team of L-Nutra Italia for Europe open to all people who want to do the ProLon diet in the company instead of alone. This stems from the need to break down the barrier of fear of fasting and to make the Fasting Mimicking Diet eating plan easier, thanks to the constant support of the Scientific Team.

The second edition of the European Fasting Week will be from 18 to 24 January.

During Fasting Week, participants can share their experience, compare with other Fastinators, and be constantly accompanied before, during, and after the event by our nutritionists. In fact, the latter share with the participants much exclusive content related to the preparation for the ProLon diet (pre-Fasting week), to the ProLon diet instructions (during the Fasting Week), and the transition after the end of the program (post- Fasting Week). All this content is shared on the Facebook group at this link.

During Fasting Week, many Health Care Providers are also involved to give support that is even more specialized. The Scientific Team offers many kinds of longevity style-based recipes to follow during all the 30days of Fasting Week Experience together.

Why participate in Fasting Week?

The main motivations are the psycho-emotional ones. Dealing with the experience in the community and on a collective level, makes everything easier. You can constantly ask for any questions or clarifications about any issues that may arise during the ProLon diet. Besides, doing something with someone makes you feel part of a community and it’s always more fun.

Do you want to participate too? Just buy your ProLon kit and join the Facebook group!

Fasting Week is approaching. Don’t miss it!


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