Is losing weight quickly really the best option? The science behind fasting mimicking diet

We all want to feel better about ourselves, and quick weight loss often seems like the...

Stories

A Protein Bar Like No Other Introducing theL-Protein Bar—ProLon's latest innovation for those who want to...

Key takeaways: Fasting has deep spiritual roots, and has been used for thousands of years across...

Research on women and fasting reveals that the physiological and hormonal responses to fasting vary depending...

As healthcare practitioners dedicated to improving patient outcomes in metabolic and cardiovascular health, understanding and addressing...

Why is Body Wellness life-important? The body is the mirror of what happens inside of us...

The Aloe Vera (Aloe barbadensis Miller) is only one among the hundreds of existing aloe species...

We call it "the disease of the century" because, according to existing studies, no less than...

The sun salutation is the ideal yoga exercise to regain elasticity, have a toned body and...

Have you ever heard of fat mass index (FMI)?  Probably not, but you should be aware...

Sleep well, eat healthy and play sports, losing weight. But also: do not do excessive workouts,...

Every day we accumulate a lot of stress and anxiety that prevent us from living peacefully....

The relationship between water and life has become more and more substantiated over the centuries through...