HERBAL TEA AND ITS HEALTHY BENEFITS

HERBAL TEA AND ITS HEALTHY BENEFITS

 

The herbal tea is a warm company, but also a perfect break to hydrate enough and support the body. Let’s find out together what herbal tea is and its benefits.

What is herbal tea?

Often obtained from one or more herbal drugs (herbs, spices, fruits, or other plant components), herbal tea is intended for oral aqueous consumption for therapeutic purposes. More simply, herbal tea is a preparation that exploits the solvent effect of hot or cold water to extract medicinal substances from plant sources.

herbal tea and benefits

The three basic techniques for the home preparation of herbal tea are infusion, decoction, and maceration. The choice of the most suitable extraction method depends on the characteristics of the plant sources and the active ingredients that you want to extract from time to time.

Herbal tea is prepared using drinking water and, before using, if necessary, is filtered. Herbal tea can be composed of a single-component or prepared with a homogeneous set of drugs with similar properties.

What is herbal tea good for?

The beneficial effects of herbal teas have been known since ancient times. Mallow, chamomile, mint: herbal tea is a real natural cure-all for health and an excellent habit for our well-being. Why not spend the afternoon or the evening with a healthy herbal tea?

The fundamental role of herbal tea is to promote the functions of the body to optimize its normal performance. Based on the natural drugs used, herbal teas help to lose weight, purify and detoxify the body. They have a draining effect, they can be laxative, diuretic, relaxing, energetic, and anti-inflammatory. 

The herbs and flowers, taken through the herbal teas, are useful in the treatment of various illnesses such as fatigue and bad digestion, and in general, all those illnesses that cannot be considered true diseases. It should be pointed out that herbal teas should always be regarded as an adjunct, perhaps to calm the symptoms, and should therefore not exclude any need for the use of synthetic medicinal products.

The body parts treated with herbal tea are divided into four main categories:

  • mind, head, and face (marjoram herbal tea)
  • body, skin, and chest (elder herbal tea)
  • lower abdomen and abdomen (yarrow herbal tea)
  • bones, lower limbs, and circulation (horse-chestnut herbal tea).

herbal tea

 How to drink herbal tea to benefit from it?

Unlike other drinks, the herbal tea should be drunk possibly hot or at room temperature (not cold), so it should not be prepared so long before consumption and should not be heated. It is better to consume the herbal tea without added sugar or sweeten it with honey, which goes well with all herbal preparations.

Depending on their purpose, herbal teas should be taken at different times of the day. In the morning on an empty stomach those depurative, laxative, diuretic; in mid-morning and mid-afternoon those antiseptic, anti-rheumatic, cardiotonic; after the meals those digestive and sedative; in the evening, before sleeping, those sedative, laxative and beneficial for circulation.

Can I drink herbal tea while intermitting fasting?

The answer is yes. It is necessary to distinguish the moment of fasting from the one in which it is allowed to eat: in the first, any food that contributes calories would make the effort vain, but it is possible to take drinks without sugar such as herbal teas.

Herbal teas are also present in the ProLon® meal program. During the Fasting Mimicking Diet journey, every day you will drink 4 herbal teas: hibiscus, spearmint, spearmint, and lemon herbal tea.

Do you want more nutritional information about the Fasting Mimicking Diet? Get in touch with our knowledgeable nutritionists.

 


2703 comentarii


  • JOHN

    ARE YOU AWARE THAT MODERN NATURAL HERBAL MEDICINES OF THIS GENERATION NOW PERMANENTLY CURE DRUG RESISTANT DISEASES LIKE; HSV/HERPES, CANCERS, HIV/AIDS FOREVER WITHOUT A POSSIBLE COME BACK OR AFTER EFFECTS? It wonderfully worked for me; At first I was a bit skeptical about this Natural cure for herpes and other similar medicines. Discovering people with similar symptoms who are treated and cured by Dr HARRY  both on medias and in social medias on daily basis motivated me, so I contacted him for help! At first, I was a bit curious about this possible cure, but! I don’t want to be left out without giving it a trial, so I contacted him as well.on his website  https://drharryherbaltempl.wixsite.com/solutiontemple  Some hours later he replied me, then he asked me some private questions, of which I honestly answered, I told him how I have lived and suffered with this disease and how much I will do anything to get rid of it. He assured me of total cure after taking his herbal medicines. It was even more easier than I expected. Also I never even imagined to get my parcels within five working days, but to my greatest surprise my parcels was brought to my doorstep by the end of the second day. I collected the parcel which I followed all the instructions as he had directed. Just as I was told "four weeks medication " my medicine finished in four weeks exactly. From week one of my medication I started noticing positive change in health. and in week two I could tell much more differences and I was so eager to even testify of life again in me. I patiently continue medication till the last bottle which was then week four. I was the first person the next day in the clinic for lab test. Not even a particle of herpes was found in my system when I collected my result. Knowing I’m now herpes negative at this point I proceeded to inform my doctor, he doubted me, that day he gave me a month appointment to be closely monitored. It’s my health so I waited more six Months and again i went for ‘lab test’ in a different clinical lab. This time the result was still the same as the previous one. Also since this year I have been living my normal life and am still herpes free no symptoms and even till now no cold sore or outbreak. As a result of this herbal cure in my life and my family at large, I can boast of doctors today who through me, now uses African Traditional Roots and Herbs to TREAT AND CURE patients that are, CANCERS, HERPES, PARALYSIS,SMALL PENIS ,LOW SPERM COUNT ,LOTTERY SPELL, BRAIN TUMOUR  and HIV successfully today. Many are still ignorant of this I know. Contact Dr HARRY directly today on email drharrysolution@gmail.com ;website  https://drharryherbaltempl.wixsite.com/solutiontemple  whatsapp number +2349036417079 to free yourself from emotional stress and become healthy again     


  • JOHN

    ARE YOU AWARE THAT MODERN NATURAL HERBAL MEDICINES OF THIS GENERATION NOW PERMANENTLY CURE DRUG RESISTANT DISEASES LIKE; HSV/HERPES, CANCERS, HIV/AIDS FOREVER WITHOUT A POSSIBLE COME BACK OR AFTER EFFECTS? It wonderfully worked for me; At first I was a bit skeptical about this Natural cure for herpes and other similar medicines. Discovering people with similar symptoms who are treated and cured by Dr HARRY  both on medias and in social medias on daily basis motivated me, so I contacted him for help! At first, I was a bit curious about this possible cure, but! I don’t want to be left out without giving it a trial, so I contacted him as well.on his website  https://drharryherbaltempl.wixsite.com/solutiontemple  Some hours later he replied me, then he asked me some private questions, of which I honestly answered, I told him how I have lived and suffered with this disease and how much I will do anything to get rid of it. He assured me of total cure after taking his herbal medicines. It was even more easier than I expected. Also I never even imagined to get my parcels within five working days, but to my greatest surprise my parcels was brought to my doorstep by the end of the second day. I collected the parcel which I followed all the instructions as he had directed. Just as I was told "four weeks medication " my medicine finished in four weeks exactly. From week one of my medication I started noticing positive change in health. and in week two I could tell much more differences and I was so eager to even testify of life again in me. I patiently continue medication till the last bottle which was then week four. I was the first person the next day in the clinic for lab test. Not even a particle of herpes was found in my system when I collected my result. Knowing I’m now herpes negative at this point I proceeded to inform my doctor, he doubted me, that day he gave me a month appointment to be closely monitored. It’s my health so I waited more six Months and again i went for ‘lab test’ in a different clinical lab. This time the result was still the same as the previous one. Also since this year I have been living my normal life and am still herpes free no symptoms and even till now no cold sore or outbreak. As a result of this herbal cure in my life and my family at large, I can boast of doctors today who through me, now uses African Traditional Roots and Herbs to TREAT AND CURE patients that are, CANCERS, HERPES, PARALYSIS,SMALL PENIS ,LOW SPERM COUNT ,LOTTERY SPELL, BRAIN TUMOUR  and HIV successfully today. Many are still ignorant of this I know. Contact Dr HARRY directly today on email drharrysolution@gmail.com ;website  https://drharryherbaltempl.wixsite.com/solutiontemple  whatsapp number +2349036417079 to free yourself from emotional stress and become healthy again     


  • Ruth Cholay

    I’m here to let everyone know that there is a cure for HERPES1&2. The doctors have succeeded in letting people living with Herpes know that there is no cure for Herpes and they have been enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I got diagnose of herpes1&2 January this year 2022 and i did not believe in my doctor that no cure for herpes rather i went into research online and I was introduce to Dr Osato a herbal healer by a blogger who also narrated Her story online on how she was cured of Herpes after using Dr Osato Herbal Medicine. I got the herbal medicine from Dr Osato and made use of it as I was instructed. I went to the clinic for a checkup after two weeks of using the herbal product. My result came out Negative and I was booked for another appointment after 30days to confirm my result and the test still showed Negative and I was given the green light that I am fully free from herpes. All thanks to God for using this Great herbalist to heal me. You can contact Dr Osato by email: osatoherbalcure@gmail.com or WhatsApp +2347051705853. His website is osatoherbalcure.wordpress.com. I have promised to keep sharing my testimony, so people will know that there is a cure for herpes. 


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  • Clara James

    REAL LOVE SPELL CASTER PRIEST WISDOM THAT HELP ME SAVE MY RELATIONSHIP.TEXT OR ADD HIM UP ON WHATSAPP: +2348124644470

    My name is CLARA JAMES .I want to give thanks to PRIEST WISDOM for bringing back my ex husband.No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person,It was one of the best things I have ever done. My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn’t face another divorce, and I wanted to try harder to make our relationship work, but my husband didn’t seem to care. and he broke up with me again . I was confused and did not know what to do again, rather they got in contact with PRIEST WISDOM.He did a love spell that made my husband come back to me. We are now very much happy with ourselves. PRIEST WISDOM makes him realize how much we love and need each other .This man is for REAL and for good . He can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counseling, and we’re doing very, very well , in our love life . contact email Supernaturalspell@yahoo.com or text or add him up on whatsApp at: +2348124644470 his web page https://supernaturalspell21.blogspot.com/ or go to his page https://web.facebook.com/PRIESTWISDOM11. ..


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