HERBAL TEA AND ITS HEALTHY BENEFITS

HERBAL TEA AND ITS HEALTHY BENEFITS

 

The herbal tea is a warm company, but also a perfect break to hydrate enough and support the body. Let’s find out together what herbal tea is and its benefits.

What is herbal tea?

Often obtained from one or more herbal drugs (herbs, spices, fruits, or other plant components), herbal tea is intended for oral aqueous consumption for therapeutic purposes. More simply, herbal tea is a preparation that exploits the solvent effect of hot or cold water to extract medicinal substances from plant sources.

herbal tea and benefits

The three basic techniques for the home preparation of herbal tea are infusion, decoction, and maceration. The choice of the most suitable extraction method depends on the characteristics of the plant sources and the active ingredients that you want to extract from time to time.

Herbal tea is prepared using drinking water and, before using, if necessary, is filtered. Herbal tea can be composed of a single-component or prepared with a homogeneous set of drugs with similar properties.

What is herbal tea good for?

The beneficial effects of herbal teas have been known since ancient times. Mallow, chamomile, mint: herbal tea is a real natural cure-all for health and an excellent habit for our well-being. Why not spend the afternoon or the evening with a healthy herbal tea?

The fundamental role of herbal tea is to promote the functions of the body to optimize its normal performance. Based on the natural drugs used, herbal teas help to lose weight, purify and detoxify the body. They have a draining effect, they can be laxative, diuretic, relaxing, energetic, and anti-inflammatory. 

The herbs and flowers, taken through the herbal teas, are useful in the treatment of various illnesses such as fatigue and bad digestion, and in general, all those illnesses that cannot be considered true diseases. It should be pointed out that herbal teas should always be regarded as an adjunct, perhaps to calm the symptoms, and should therefore not exclude any need for the use of synthetic medicinal products.

The body parts treated with herbal tea are divided into four main categories:

  • mind, head, and face (marjoram herbal tea)
  • body, skin, and chest (elder herbal tea)
  • lower abdomen and abdomen (yarrow herbal tea)
  • bones, lower limbs, and circulation (horse-chestnut herbal tea).

herbal tea

 How to drink herbal tea to benefit from it?

Unlike other drinks, the herbal tea should be drunk possibly hot or at room temperature (not cold), so it should not be prepared so long before consumption and should not be heated. It is better to consume the herbal tea without added sugar or sweeten it with honey, which goes well with all herbal preparations.

Depending on their purpose, herbal teas should be taken at different times of the day. In the morning on an empty stomach those depurative, laxative, diuretic; in mid-morning and mid-afternoon those antiseptic, anti-rheumatic, cardiotonic; after the meals those digestive and sedative; in the evening, before sleeping, those sedative, laxative and beneficial for circulation.

Can I drink herbal tea while intermitting fasting?

The answer is yes. It is necessary to distinguish the moment of fasting from the one in which it is allowed to eat: in the first, any food that contributes calories would make the effort vain, but it is possible to take drinks without sugar such as herbal teas.

Herbal teas are also present in the ProLon® meal program. During the Fasting Mimicking Diet journey, every day you will drink 4 herbal teas: hibiscus, spearmint, spearmint, and lemon herbal tea.

Do you want more nutritional information about the Fasting Mimicking Diet? Get in touch with our knowledgeable nutritionists.

 


2819 comentarii


  • Jamie

    After spending hours searching the internet about how to get my lover back i was glad that i located👇👇 https://www.facebook.com/spiritualprotectionspell

    THEY CAN HELP YOU WITH FORTIFIED ATTRACTION PRODUCT,
    EX BACK KIT
    SUCCESS ATTRACTION &
    FAVOR ME SOAP.
    Alot of persons are suffering silently in their home, I have being there before so I know how it feels and I believed these info will help in one way or the other.
    Reach out to them if possible, it absolutely safe you can thank me later.
    You can as well email them via👇👇👇👇 (spiritualremedies0@gmail.com)


  • Stella

    Great blog…
    I want you all to note that this isn’t a paid promotion or any form of advertisment. I’m sharing these information because it going to help alot of persons out there, the info might not be useful to you, that doesn’t mean someone somewhere don’t need it.
    I’ve just had my first 14days distant healing with Dr. festo, as I was struggling with old trauma related to sexual abuse, of which I was infected with herpes simplex. Dr festo took the heaviness away, and healed me on all levels. I felt a deep relaxation settling in where the tension and pain was. Natural herbs medicine from Dr Festo make me feel like myself again for the first time in days… I am so grateful for what you do Dr festo and so relieved to know you’re there if it gets to that point again. Thank you for doing what you do! 🙏 Hey, are you seeking a possible health solution? visit him for consultations.
    CONTACT INFO 👇

    https://vm.tiktok.com/ZM28GaJQ2/?t=1

    Email:
    drfestusfastherbalcure@gmail. com

    WhatsApp: +2348112518431


  • Ma

    Smiles I must say your posts are interesting and lovely,
    So few months ago, I used to suffer from HSV-1/2, I was researching permanent remedies for this type of infection and I stumbled upon dr ogbekhilu who I eventually got the herbs remedies from. I actually did series of lab tests after the the treatment, of which came out to be negative and I was confirmed cured. I have stopped patronizing the pharmacy for suppression medicine e.g (acyclovir) which usually sucks off my savings on a regular basis.
    Dr ogbekhilu company is 100% Tested and trusted. They also deal in legit cure products for: chronic problems.Herpes, Cancer, Als,Hepatitis. Diabetes. HPV Infections ETC
    Info: drogbekhiluherbalhome@gmail.com .

    Https://drogbekhiluherbal.simdif.com


  • Heinrich Schneider

    My name is Heinrich Schneider from Germany,last year i stumbled across a cryptocurrency platform on Instagram and I felt compelled to watch them since I had heard so much about how profitable cryptocurrency is. I opted to invest with them after learning that they are investment platform, i decided to give it a trial, because there is no harm in trial,i invested all my life savings, when it was time to withdraw, I was unable to withdraw my capital/profits, i invested more than $75,000. I told my friend about this and he recommended MYSTERIOS HACKER. I gave him all the information he requested regarding my lost money and to my greatest surprise in less than 48 hours i recovered all my lost funds without any upfront payment,I also recommend him if you want to get your cryptocurrency back that was stolen by scammers. email: mysterioushack666@cyber-wizard.com to recover your lost funds.


  • Clara James

    REAL LOVE SPELL CASTER PRIEST WISDOM THAT HELP ME SAVE MY RELATIONSHIP.TEXT OR ADD HIM UP ON WHATSAPP: +2348124644470 

    My name is CLARA JAMES .I want to give thanks to PRIEST WISDOM for bringing back my ex husband.No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person,It was one of the best things I  have ever done. My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn’t face another divorce, and I wanted to try harder to make our relationship work, but my husband didn’t seem to care. and he broke up with me again . I was confused and did not know what to do again, rather they got in contact with PRIEST WISDOM.He did a love spell that made my husband come back to me. We are now very much happy with ourselves. PRIEST WISDOM makes him realize  how much we love and need each other .This man is for REAL and for good . He can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counselling, and we’re doing very, very well , in our love life . contact email  supernaturalspell0@gmail.com or text or add him up on whatsApp at: +2348124644470 his web page https://supernaturalspell21.blogspot.com/ or go to his page https://web.facebook.com/PRIESTWISDOM11 …


Leave a comment