PROPERTIES AND BENEFITS OF WATERMELON
It can weigh up to 20 kilos. And for 93 percent it is made of water: watermelon is known for the same pigment that colors tomatoes, lycopene, which is a very important substance to fight inflammatory states, even just with a large slice. This is not the only benefit of watermelon that has very interesting properties from the point of view of prevention. Keep reading and find out more about the properties and benefits of watermelon.
Like melon, watermelon is the protagonist of summer, a thirst-quenching, refreshing, and low-calorie fruit, able to ensure a precious, as abundant, water supply. The watermelon is distinguished from other fruits by its massive size, as well as its weight, which sometimes reaches even 20 kilos: in any case, the quality of the fruit is not always proportional to the weight.
Is watermelon good for you? Its properties
Watermelon belongs to the category of the most refreshing foods in the world: so much so that it consists of more than 93% of water. How many calories in watermelon? Watermelon provides very few calories: only 16 per 100 grams of product, even less than melon. In the watermelon, there are about 3.7 grams of sugar per hectare of fruit, 0.4 of protein, and 0.2 of fiber.
Watermelon is an excellent ally in low-calorie diets; however, excessive consumption is not recommended for diabetic patients. Watermelon is a source of antioxidant vitamins (A and C), B vitamins (B6), and mineral salts, in particular potassium, phosphorus, and magnesium (112, 11, and 10 mg/100g of product respectively).
Benefits of watermelon
What are the benefits of watermelon? Surely, purification is perfectly suited to watermelon. Purification activity is directly related to diuretic activity: by stimulating diuresis, the elimination of excess slag in the body is promoted.
Another of the benefits of watermelon is related to the number of minerals and vitamins present, which is a useful natural remedy - albeit mild - against states of fatigue, physical fatigue, and stress, typical of the summer months.
Being rich in potassium, watermelon is also recommended for people who complain about summer disorders related to alteration of osmotic pressure, water retention, neuromuscular excitability, and slight alterations in the rhythmic nature of the heart.
Watermelon, to be consumed preferably away from meals because it tends to slow down the digestion, provides a certain feeling of satiety: in this regard, it is an excellent aid to keep under control the hunger in those people who, failing to control it, tend to supercharge.
Watermelon is also rich in carotenoids that can fight the action of free radicals and therefore the aging of cells. Among these, as already mentioned, the lycopene.
And again: watermelon is rich in citrulline, an amino acid that ensures the balance of pressure and keeps the arterial walls elastic and would therefore be able to prevent hypertension and heart disease.
Would you like to receive a nutritional consultation? It is free! Choose the time and date you prefer, and get in touch with our knowledgeable nutritionists.
How To Recover Funds From Cryptocurrency and Bitcoin Scams.
With expertise in crypto recovery, Captain WebGenesis provides legitimate services to assist clients in recovering misplaced or stolen digital valuables. With a global team of investigators and advanced recovery techniques, they provide reliable solutions for individuals facing crypto theft. Their expertise in tracing and restoring funds, combined with a commitment to security and professionalism, guarantees clients can trust Captain WebGenesis team for efficient recovery and peace of mind in navigating crypto-related issues.
Contact info;
Email: ( Captainwebgenesis@hackermail. com )
WhatsAp: ( +150 1436 9362 )
Web: [ Captainwebgenesis.com ]
How To Recover Funds From Cryptocurrency and Bitcoin Scams.
With expertise in crypto recovery, Captain WebGenesis provides legitimate services to assist clients in recovering misplaced or stolen digital valuables. With a global team of investigators and advanced recovery techniques, they provide reliable solutions for individuals facing crypto theft. Their expertise in tracing and restoring funds, combined with a commitment to security and professionalism, guarantees clients can trust Captain WebGenesis team for efficient recovery and peace of mind in navigating crypto-related issues.
Contact info;
Email: ( Captainwebgenesis@hackermail. com )
WhatsAp: ( +150 1436 9362 )
Web: [ Captainwebgenesis.com ]
How To Recover Funds From Cryptocurrency and Bitcoin Scams.
With expertise in crypto recovery, Captain WebGenesis provides legitimate services to assist clients in recovering misplaced or stolen digital valuables. With a global team of investigators and advanced recovery techniques, they provide reliable solutions for individuals facing crypto theft. Their expertise in tracing and restoring funds, combined with a commitment to security and professionalism, guarantees clients can trust Captain WebGenesis team for efficient recovery and peace of mind in navigating crypto-related issues.
Contact info;
Email: ( Captainwebgenesis@hackermail. com )
WhatsAp: ( +150 1436 9362 )
Web: [ Captainwebgenesis.com ]
How To Recover Funds From Cryptocurrency and Bitcoin Scams.
With expertise in crypto recovery, Captain WebGenesis provides legitimate services to assist clients in recovering misplaced or stolen digital valuables. With a global team of investigators and advanced recovery techniques, they provide reliable solutions for individuals facing crypto theft. Their expertise in tracing and restoring funds, combined with a commitment to security and professionalism, guarantees clients can trust Captain WebGenesis team for efficient recovery and peace of mind in navigating crypto-related issues.
Contact info;
Email: ( Captainwebgenesis@hackermail. com )
WhatsAp: ( +150 1436 9362 )
Web: [ Captainwebgenesis.com ]
We were content as a family and doing well with our salary level. But my wife, a firefighter, was off from work for over a year due to an incident at work. As this was a Worker’s Compensation case, she was not permitted to look for employment at this time. It didn’t take long to deplete our funds because we had six kids. This coincided with the period of the greatest bull run in the history of the Bitcoin market, at which time everyone was searching for and receiving offers to invest in Bitcoin and make substantial profits from home. We really tried twice to accomplish this, which required us to use valuable assets to make the upfront payment, but things didn’t work out. The second company actually vanished and deactivated their website. Very annoying. After reaching out to a lawyer, we were advised to seek the help of a crypto recovery company, which we ultimately decided not to pursue. You may appreciate my concerns after we lost our money twice and I was unable to trust anything online again that it took me two attempts to even consider it. Upon my wife’s eventual agreement, we pushed hard to locate a reliable cryptocurrency recovery firm that would eventually help us get our money back. A review for WIZARD JAMES RECOVERY SERVICES ( wizardjamesrecovery @ usa. com) caught our attention one day. The fact that he was Gephardt Approved fascinated us. He assured us that he could help and carefully addressed our queries after speaking with James. He keeps his word and will provide us with an update the following day to keep us informed. When the money was finally extracted from both businesses and we had the money in our account, he celebrated with us. He was well worth the money we spent, but this is not an overnight remedy. Life has been fantastic, my wife has returned to work, and I am incredibly grateful right now. Much obliged. You can reach WIZARD JAMES RECOVERY SERVICES by WhatsApp (+ 4 4 7 4 1 8 3 6 7 2 0 4) at this number as well. He can assist you.
Leave a comment