



What's inside the kit?
With ProLon, you get everything you need pre-packaged and ready to go. Each kit comes with five boxes which are labeled by day so you know what to eat each day.
Original Soup Flavors: Vegetable, Minestrone, Minestrone Quinoa, Mushroom, Tomato. — or—
New Soup Flavors: Butternut Squash, Black Bean, Butternut Squash with Quinoa, Spinach with White Bean, Tomato.
Soups: A variety of easy-to-prepare soups made with a proprietary mix of all-natural, plant-based ingredients
Nut Bars: Cold-pressed, delicious nut bars with whole ingredients like almonds, macadamia nuts, and pecans
Snacks: Snacks like olives from the South of Spain where olive consumption is associated with longevity, and kale crackers enriched with plant-based protein.
Supplements: Dietary supplement packed with multivitamins, amino-acids, minerals and omega-3 fatty acid to provide the body with nourishment
L-Drink: Fruit-flavored, proprietary glycerol mix designed to fuel and protect muscles throughout the fast
Herbal Teas: Caffeine-free herbal teas loaded with healthy antioxidants, and will keep you hydrated during your week.
Why to add ProLon in your life?
ProLon is a 5 days only nutrition program that was designed and tested by 14 global universities to nourish you with premium quality plant based food, while inducing the cellular, metabolic, and emotional benefits of prolonged fasting.
It is a scientific breakthrough that took 2 decades, $48MM in research. and awarded 40+ patents — including the only patent in history on a nutrition program to enhance longevity and healthspan.
Prolonged fasting (>2-3 days) has unique benefits such as autophagy or cellular rejuvenation which was awarded the 2016 Nobel prize in Medicine.
Indeed, the first 2-3 days of fasting, the body burns fat to compensate this first stage of calorie deficit but thereafter fasting becomes a positive stress on each of your body’s cells which then goes through rejuvenation and autophagy, a key miracle of our human biology that is critical healthy aging and longevity.
You are as healthy (body, mind, and soul) and vibrant as your cells are. Add ProLon to your everyday lifestyle and rejuvenate your cells.
Nutrition Fact Information





















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ProLon is a 5 days only nutrition program that was designed and tested by 14 global universities to nourish you with premium quality plant based food, while inducing the cellular, metabolic, and emotional benefits of prolonged fasting.
It is a scientific breakthrough that took 2 decades, $48MM in research. and awarded 40+ patents — including the only patent in history on a nutrition program to enhance longevity and healthspan.
Prolonged fasting (>2-3 days) has unique benefits such as autophagy or cellular rejuvenation which was awarded the 2016 Nobel prize in Medicine.
Indeed, the first 2-3 days of fasting, the body burns fat to compensate this first stage of calorie deficit but thereafter fasting becomes a positive stress on each of your body’s cells which then goes through rejuvenation and autophagy, a key miracle of our human biology that is critical healthy aging and longevity.
You are as healthy (body, mind, and soul) and vibrant as your cells are. Add ProLon to your everyday lifestyle and rejuvenate your cells.
Original Soups
















New Soup Flavors

















Viktiga fördelar med ProLon
Cellulär föryngring (Autofagi)
Ett biologiskt mirakel som orsakas av fasta och som kallas autofagi (som fick Nobelpriset i medicin 20 år senare), är cellföryngring nyckeln till livfullhet, känslor, prestation, mental klarhet, hälsosamt åldrande och livslängd.
Fettfokuserad
Viktminskning
Starta en viktminskning (i genomsnitt 5 pund), särskilt magfett, samtidigt som du skyddar muskelmassa (vilket idrottare och prestationsinriktade kommer att älska). Nyckeln är att din kropp tror att du fastar, medan du håller dig näring.
Förändrat förhållande
med mat
Under den här 5-dagars resan hjälper ProLon dig att förstå, uppskatta och förändra ditt förhållande till mat. Du kan framgångsrikt fungera utan alla tanklösa ätande och extra kalorier.
Förbättrad känsla
av välbefinnande
Ditt känslomässiga välbefinnande är en stor fördel eftersom de flesta människor efter ProLon känner sig framgångsrika jämfört med andra långsiktiga dieter som gör att du vill sluta. Känn dig stärkt, föryngrad, levande och med mer mental klarhet.
Friskare, yngre
hud som ser friskare och yngre ut
Kliniskt bevisat efter 3 cykler av ProLon (totalt 15 dagar), för att minska fina linjer och rynkor. Din hud föryngras från insdie ut, vilket användarna kommer att älska!
Bekvämt, passar in i varje livsstil
Det fina med ProLon Fasting Nutrition är att det är i 5-dagarscykler. Vi rekommenderar att du gör minst 3 cykler per år (endast 15 dagar). Du kan inkludera ProLon i din redan hälsosamma rutin med minimal störning.

ProLon 5-Days, viktigt för ett livfullt liv!
Varje dag stressar och berusar vi vår kropp och vårt sinne med vår nuvarande livsstil, kost och miljö. När vi åldras minskar våra cellers förmåga att avgifta, återhämta sig och läka, och äldre senessena celler är fler än unga livskraftiga celler.
Våra förfäder hade en naturlig hemlighet för att försvara sig mot ett accelererande åldrande och föryngra yngre celler: proLångvarig fasta (> 3 dagar). När kroppen fastar använder den sina reserver (fett och glykogen) under de första två dagarna (intermittent fasta), men när den fastar i tre dagar eller mer (prolång fasta) genomgår kroppen en ny nivå av "skyddande och föryngrande" försvar som kallas autofagi.
I modern tid påskyndar vi cellskador och åldrande i stället för att gå in i perioder av autofagi, återhämtning och föryngring. 5 korta dagar med ProLon låter kroppen gå in i ett föryngrande tillstånd, samtidigt som den får i sig makro- och mikronäringsämnen för att hålla kroppen näringskrävande.









Uppbackad av och ständigt utvecklad av vetenskapen.
Efter två decennier och tiotals miljoner i forskning och utveckling har L-Nutra (ett ledande Nutri-tech-företag) och University of Southern California, under ledning av Dr. Valter Longo, kunnat identifiera cellära radarer som känner av näring, så kallade Nutrient Sensing Pathways, och utveckla ett femdagars näringsprogram som ger näring till kroppen medan matavkänningsvägarna inte utlöses, och som därför ger fördelarna med förlängd fasta.
ProLon förser kroppen med hälsosamma, växtbaserade ingredienser som vetenskapligt har visat sig ge kroppen optimal näring samtidigt som de inte aktiverar de viktigaste vägarna för att främja åldrande, eller matavkännande vägar - vägar som aktiveras av normal kost.

Vibrance from the inside out through cellular clean-up.
Through the 5-day ProLon Fasting Nutrition Programme your body will enter different stages of renewal and rejuvenation.
Questions?
The amazing part about ProLon is it can easily fit into your lifestylle and is only a 5 day change to your normal life.
Suggested consumption by Dr. Valter Longo, head of the Longevity Institute at University of Southern California and Author of the Longevity Diet.
• If you have a health or metabolic objective in mind and want to achieve faster the metabolic and rejuvenative successes of ProLon, then you can do ProLon every month for 3 or 4 months and then do it once every 3 months to maintain the benefits.
• 2 times only per year for Healthy Aging (10 days out of 365 days!)
• 3 times per year for Healthy Aging and added Weight Loss (15 days out of 365 days!)
Some people do ProLon once a month for reasons that are in line with therapeutic effects of fasting that we are also researching and will launch under a dietitian guided program in 2023.
The diet should be used for five consecutive days, after which the individual will transition on the 6th day and then resume their normal diet. The program provides a meal card that recommends how to consume the items for each day, but each day’s items can be consumed in any order you wish, as long as you only eat each day’s items during that day (do not carry them over to the next).
While there are many different signaling factors in the “nutrient-sensing pathways” involved with cellular fasting, the 3 primary nutrient-sensing pathways that ProLon and fasting down-regulate are IGF-1, mTOR, and PKA. The process is complex, and each pathway can interact with other pathways, but in general, PKA responds primarily to sugar and carbohydrates, while IGF-1 is primarily responsive to protein (and more strongly triggered by animal protein), and mTOR is triggered by IGF-1 and amino acids. Sugar and carbohydrates (and to some extent caffeine) will activate PKA. These nutrient-sensing pathways all help regulate the cells’ growth cycles and stress-resistant “fasting” state.
ProLon provides the body with a scientifically developed, naturally occurring combination of macronutrients (fats, carbohydrates, proteins) and micronutrients (essential vitamins and minerals) designed to keep the body nourished while going through the rejuvenating process of the fasting state.
WHAT HAPPENS ON DAYS 1 TO 5 ON MY PROLON FAST?
Day 1: Transforming to a Fasting State: Your body is transitioning to a fasting state and fat- burning mode, and begins preparation for cellular clean-up.
Day 2: Fat Burning & Ketogenesis: Fast Burning & Ketogenesis: Fast-Burning ramps up, contributing to the initiation of ketogenesis (ketone production). By the end of this day (48 hours), ketosis may occur.
Day 3: Autophagy Clean Up State: Cellular clean-up (autophagy) Fat-burning and ketone production/utilization continues and increases.
Day 4: Cellular Rejuvenation:Cellular cleaning/renewal & fat-burning You’re in the final stretch.
Day 5: Renewal & Change: Fast completed, cellular renewal continues beyond Day 5.
While the purpose of the ProLon diet is to trigger rejuvenation, weight loss may occur. Everyone is different, and weight loss depends on a number of factors. In a clinical study of participants who completed a 5-day ProLon cycle once a month for three months, the average weight loss at the end of the study was about 5.7 pounds. This was primarily abdominal fat, while lean body mass was preserved.
Day 1 has about 1100 calories (kcals), while Days 2-5 have between 700 and 800 calories (kcals) per day.