Scientifically formulated 5-day meal plan, so you can fast with food™.
ProLon® is a 5-day Fasting Mimicking Diet™ that nourishes your body while supporting overall health.
Studies have shown that fasting can have a positive effect on a number of health-related issues.
ProLon removes the need for water-only fasting, while responding to the unmet need of providing an accessible, proven and safe dietary programme that does not require ongoing lifestyle changes, such as long-term dieting.
Key Benefits of The Fasting Mimicking Diet
Triggers the natural process of cleaning and rejuvenation of your cells, which supports healthy aging.*
Change your relationship with food, reduce your food cravings and gain better portion control.
Improve your mental clarity, focus, and energy.
Kickstart weight loss especially belly fat, while protecting lean body mass*.
*Benefits seen in multiple consecutive cycles of ProLon.
5-Day Fasting Journey
The body transitions into a fasting state & fat-burning mode so it can begin cellular recycling.
Fat Burning & Ketogenesis
Fat-burning ramps up, contributing to the initiation of ketogenesis (ketone production). By the end of this day (48hrs), ketosis may occur*.
* Initiation of ketogenesis may vary from person to person.
Cellular recycling begins. Fat-burning and ketone production/utilization continues and increases.
Cellular recycling/restoring and fat-burning continue. Fat burning and ketosis continue.
Your transformational journey is completed. Sustained cellular system recycling and rejuvenation. Sustained Ketosis.
Day 6 & Beyond
Nourish the body by breaking the fast with healthy foods. Benefits continue
The Only Scientifically
Tested Fasting Diet®
ProLon is the first and only clinically tested, doctor recommended fasting meal program. ProLon’s breakthrough nutri-technology was researched for over 20 years and developed by Dr. Longo at The Longevity Institute at the University of Southern California with tens of millions of dollars in funding support from the National Institutes of Health. In 2018, TIME nominated Dr. Longo to be among the top 50 most influential people in health.