In The News

What is The ProLon
Fasting Mimicking Diet?

Based on over 25 million dollars’ worth of research and decades of clinical studies by Professor Valter Longo, ProLon allows your body to achieve the health benefits comparable to water-only fasting. The cellular changes that occur during the fast allow you to have the freedom to go back to your usual lifestyle for the remaining 25 days of the month. Complete the programme 3-12 times per year to maintain the long lasting benefits of fasting.

ProLon® is fasting with food. Meals come in 5 small boxes, one for each day, that include plant-based energy bars, soups, a variety of snacks, drinks, and supplements. All ingredients have been studied and carefully designed to nourish your body and promote positive changes.

Features of ProLon®


    ProLon® was created in collaboration with some of the world’s best food scientists and chef’s to provide delicious food that incorporates the science of Fasting Mimicking Diets.


    The natural, low-calorie, plant-based meal programme preserves lean body mass, including muscle and bone.


    ProLon® meals come in 5 grab-and-go boxes, one for each day, which include plant-based energy bars, soups, a variety of snacks, drinks, and supplements.


    ProLon® uses plant-based* ingredients including fresh olives, vegetables, fruit, nuts, seeds, chocolate and herbal teas, and does not contain any additives or chemicals. *Prolon® contains honey and gelatin.

ProLon® is taking the world by storm

Is ProLon® For Me?

ProLon® is intended for use by individuals who want to optimise their health and wellbeing.

The Truth About Fasting

The Truth About Fasting

Do Popular Fasts Achieve the
Shown Benefits of Fasting,
or Simply Leave You Starving?

Science & Research

Learn more about ProLon®, FMD’s™, and fasting science and research.

ProLon® EU Distribution Ltd.