Fasting week

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What is Fasting Week?

Fasting week is a global event born to support all people who want to do the ProLon diet together with other Fastinators.
Break down the barrier of fear of fasting and make the Fasting Mimicking Diet eating plan easier, with the constant support of the Scientific Team. Enjoy with us! Take part in Fasting Week, you just have to do two things:

1. Buy your ProLon kit and be ready to do the Fasting Mimicking Diet

2. Join the Facebook group “ProLon – Fasting Week Europe”

Share your Experience

Share your experience, compare with other Fastinators, and be constantly accompanied before, during, and after the event by our nutritionists. They share much exclusive content related to the preparation for the ProLon diet (pre-Fasting week), to the ProLon diet instructions (during the Fasting Week), and the transition after the end of the program (post-Fasting Week). Where? On the Facebook group created specifically for Fasting Week!

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Who are our nutritionists?

Alda Attinà

Head of the Scientific Team

Expert in caloric restriction and inflammatory diseases. For Alda, Longevity is the dimension of the correct lifestyle.

Ilaria D’Angelo

MSc Nutritionist Biologist

Expert in Dietetics and Nutrition. For Ilaria, Longevity is the most precious goal we can reach, the result of real love for ourselves.

Carmen Loverso

MSc Nutritionist Biologist

MSc Nutritionist Biologist since 2017, keen on healthy cooking and sport. For Carmen, Longevity is loving the only place you will live in forever: your body.

Benedetta Zenobi

MSc Nutritionist Biologist

MSc Nutritionist Biologist since 2018, interested in immunity. For Benedetta, Longevity is eating, thinking, and living healthy.

Why participate in Fasting Week?

The main motivations are the psycho-emotional ones. Dealing with the experience in the community makes everything easier. You can constantly share with other Fastinators any questions or curiosities that may arise during the ProLon diet. You will also receive mental and nutritional support from our nutritionists and mental coaches. Be part of our community: it is more fun!