ProLon Diet

Live longer and healthier: interview with professor Mirisola about the Fasting Mimicking Diet
Live longer and healthier The concept of "Live longer and healthier", which nowadays, given the increased risk of pathologies, seems to be unachievable, is based on the always more certain conviction that nutrition contributes to its realization. Science has certainly...
Caloric Restriction: The 5 Days of Lucia
When it comes to deal with something new, doubts and questions that arise are numerous and often come with a kind of scepticism. In order to remove these doubts, at least in part, telling you my personal experience could be...
5 Day Diet: DR Attinà answers frequently asked questions
The "health / food" pairing has always caught the attention of the scientific world. According to Valter Longo, an Italian scientist and professor of gerontology at the University of Southern California, it is possible to reprogram the body, slowing down...
The six benefits of the fasting mimicking diet
THE SIX BENEFITS OF THE FASTING MIMICKING DIET The Fasting Mimicking Diet, devised by Professor Valter Longo, if followed correctly, may represent an alternative way of finding the right balance with the body. According to the publication of the journal...
Professor Longo and the meal plan of the Fasting Mimicking Diet
THE PROFESSOR VALTER LONGO AND THE MEAL PLAN OF THE FASTING MIMICKING DIET The professor Valter Longo has recently been invited to the TV show "Presa Diretta" (if you want to watch the full interview video click on https://www.facebook.com/ProLonEurope/). During...
My experience with the PROLON kit
My experience with the PROLON kit Francesco Scarparo, 62, from Brindisi, is the owner of a sporting goods store. A year and a half ago, he learned of the The Fasting Mimicking Diet proposed by Professor Valter Longo via two...
Fasting Mimicking Diet: The 3 phases of cellular regeneration
Fasting Mimicking Diet: the revolution Valter Longo It has always been said since ancient times that a proper diet, along with a few days of fasting, can have huge benefits for the body. Professor Valter Longo, during his 10-year scientific...
The Five Pillars of Longevity and the Fasting Mimicking Diet
Longevity, everyone wants it, but how do you get it? Professor Valter Longo has led one of the most important studies on longevity based on nutrition. This is how he has identified the five pillars that enable the foundation of...