detox drinks

7 DETOX DRINKS TO PURIFY YOUR BODY

 

Sometimes our body needs detoxification due to stress, a high-calorie diet, swelling, and many other problems. A post-holiday detox? It is just what it takes! Keep reading to discover the best detox drinks for you.

Detox cleanse

What does it mean to do a detox? We often need to purify our digestive system, accelerating the elimination of toxins, expelling excess fluids, and revitalizing our bodies. A detox cleanse helps to regain physical and mental well-being.

Detox drinks

Detox water flavored with fruits and vegetables, vitamin smoothies, drinks rich in superfood or a light broth, here are 7 detox drinks useful to purify your body.

A lemon juice when you wake up

The action of the lemon on the secretion of bile acts in favor of the liver and, more generally, promotes digestion. Lemon contains soluble fiber, vitamin C, calcium and is an excellent antioxidant. In addition, as we already know, antioxidants are excellent for detox cleanse. Lemon has beneficial effects on blood sugar and fat assimilation.

lemon juice

A green smoothie

Parsley is an incredible source of vitamin C, a great help for our body. To absorb a generous amount of parsley, strain it with fruit rich in fiber, such as apple. The recipe for this green smoothie? Take organic apples and mix them with ten tufts of parsley. If you are not a fan of parsley, complete your detox drink with spinach leaves or cucumber.

green smoothie

The inevitable green tea

Green tea has always been an excellent detox tea and a source of antioxidants, which help fight free radicals (the aggressors of our cells) and therefore helps to preserve young skin. No need to drink 2 liters of tea to benefit from these virtues, a couple of cups will be enough. Remember: tea is a very diuretic, so don’t abuse it and alternate it with water.

green tea

Ginger tea

Among the best detox drinks for the body, you should consider ginger tea, which is a tea-free hot drink considered a good alternative to green tea.

ginger tea

Organic juices

Another good choice between detox drinks is fruit juice. It is a good source of antioxidants, vitamins, and other energy stimulators of micronutrients, without the high calorie intake. It is better to prefer vegetable juices to fruit juices, which contain more sugar (although natural), and drink your juice immediately after you have prepared it to take all the nutrients.

organic juices

A beet smoothie

Beet contains real treasures of nutrition if eaten raw. We especially love it for its content of vitamin B, vitamin C, and many trace elements. It is the revitalizing vegetable par excellence, and it is rich in fiber. How to prepare it in a detox drink? Mixing it with a little celery, cucumber, carrot, and apple.

beet smoothie

Aromatized water

Now it is a real trend! Very easy to prepare and effective. You can put in your water jug kiwi, cucumber, lemon and let them soak a little.

aromatized water

ProLon diet

Another way to trigger the natural process of cleaning and rejuvenation of your cells, which supports healthy aging, is the Fasting Mimicking Diet. On Monday 20 September, the fifth edition of Fasting Week will take place. Buy your ProLon kit and join the FB group to share your experience with all European Fastinators.

Do you want more information about the ProLon diet? Get in touch with our knowledgeable nutritionists for free.

 

 

 


180 comments


  • Kia Dymond

    I am so happy, the herpes virus  bothering me for years now is finally over. All thanks to Dr sikies For his powerful herbal medicine. I promised him to testify for his good work. Thank you so much sir. He also cures HSV, Hpv, Cancer, HIV, Hepatitis, syphilis, thyroid, migraine and other STDs etc kindly placed your order now via on his website https://https://drsikiesherbalcuremedicine.weebly.com/
    You can also reach me via email kiadymond@gmail.com


  • Kia Dymond

    I am so happy, the herpes virus  bothering me for years now is finally over. All thanks to Dr sikies For his powerful herbal medicine. I promised him to testify for his good work. Thank you so much sir. He also cures HSV, Hpv, Cancer, HIV, Hepatitis, syphilis, thyroid, migraine and other STDs etc kindly placed your order now via on his website https://https://drsikiesherbalcuremedicine.weebly.com/
    You can also reach me via email kiadymond@gmail.com


  • Sarah22

    I’m very excited to inform everyone that I’m completely cured from HSV1&2 recently. I have used Oregano oil, Coconut oil, Acyclovir, Valacyclovir, Famciclovir, and some other products and it’s really help during my outbreaks but I totally got cured from HSV1&2 with a strong and active herbal medicine ordered from a powerful herbalist called Dr. Riaria and it completely fought the virus away my nervous system and I tested negative after 14 days of using the herbal medicine. I’m here to let everyone know that the herpes virus has a complete cure, I got rid of it with the help of Dr. Riaria and his herbal medicine. Contact him via email: drriaria@gmail.com or WhatsApp him at +2347010627760.

    You can also check his website for more info: https://drriaria.wixsite.com/website


  • Rachael Mildred

    EFFECTIVE LOVE SPELL TO GET EX HUSBAND/BOYFRIEND OR EX WIFE/GIRLFRIEND AND CURE HERPES AND INFERTILITY THAT WORKS WITHIN 24 HOURS.

    Contact Doctor Odunga at odungaspelltemple@gmail.com OR Whats App/CALL +2348167159012

    I got my ex husband back to me and also got fertile and gave birth to twin girls after 12 years of marriage.
    When I came online last year, I saw a testimony about Doctor Odunga and how he has been helping people with marriage issues and I decided to contact him. We spoke on email at odungaspelltemple@gmail.com and later he gave me his Whats-App number which is +2348167159012. He assured me he would help me get my ex husband back after 3 years of no contact. Doctor Odunga is the best spell caster I must say. My husband called me after 24 hours of contact. The third day, I received natural herbs for fertility and after using it, I became fertile and conceived. My husband and I reconnected, had sex and I was pregnant. Presently I am happy to say I am the mother of twin girls and this is ALL THANKS TO DOCTOR ODUNGA. I came online to say this: If you need help, I believe you are saved with this man.

    Contact his email at odungaspelltemple@gmail.com

    OR Whats App/Call +2348167159012 and you too will give a testimony too to help others

  • Ruth Cholay

    I’m here to let everyone know that there is a cure for HERPES1&2. The doctors have succeeded in letting people living with Herpes know that there is no cure for Herpes and they have been enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I got diagnose of herpes1&2 January this year 2022 and i did not believe in my doctor that no cure for herpes rather i went into research online and I was introduce to Dr Osato a herbal healer by a blogger who also narrated Her story online on how she was cured of Herpes after using Dr Osato Herbal Medicine. I got the herbal medicine from Dr Osato and made use of it as I was instructed. I went to the clinic for a checkup after two weeks of using the herbal product. My result came out Negative and I was booked for another appointment after 30days to confirm my result and the test still showed Negative and I was given the green light that I am fully free from herpes. All thanks to God for using this Great herbalist to heal me. You can contact Dr Osato by email: osatoherbalcure@gmail.com or WhatsApp +2347051705853. His website is osatoherbalcure.wordpress.com. I have promised to keep sharing my testimony, so people will know that there is a cure for herpes.


Leave a comment