detox cleanse, juice fast, prolon diet

DETOX CLEANSE, JUICE FAST, AND PROLON DIET

 

Detox cleanse, juice fast and ProLon diet are three popular short-term dietary interventions designed to excrete toxins from the body. When fasting, the entire body (including organs) rests, the liver increases its excretion capacity, and toxins are removed. In addition, blood circulation improves, just like nutrients assimilation. Keep reading to find out more about them.

Detox cleans and juice fast

The methods of detox cleanse and juice fast are very similar and, they include:

  • Fasting for 1 to 3 days;
  • Eating only fresh fruit and vegetable juices (apples, carrots, pineapples, kale, lemon), smoothies, water, tea;
  • Drinking only specific detox drinks, such as salted water or lemon juice;
  • Taking supplements or herbs;
  • Eliminating alcohol, coffee, cigarettes, refined sugar, and other allergen foods;
  • Avoid foods rich in carbohydrates and proteins.

The duration and the intensity of the juice fast varies, but generally, the period cannot last more than 3 days to reduce the possibility of developing health risks. High doses of sugar without any fiber could lead to an increase in blood sugar levels and potential symptoms of diabetes and metabolic syndrome). 

juice fast

For those who don’t have properly functioning adrenal glands, juice cleanses may also cause a dangerous imbalance in their salt-to-potassium ratio. Most of the fruits and vegetables are very high in potassium and very low in sodium. The major influx of potassium can cause confusion, headache, nausea, muscle cramps, or spasm.

 A detox cleanse period is longer than others, and it can last from a week up to one month. The advantages related to these detoxification protocols are:

  • Limiting sugars, which are one of the most common causes of diabetes and cardiovascular disease.
  • Intake of more fresh detox foods, and limiting junk foods (full of sugars and fats).
  • Reduction of body weight.

In addition, in this case, an extended duration can cause danger to health such as diarrhea and consequent loss of mineral salts caused by the use of laxatives, headache for the caloric restriction, electrolyte imbalance due to high water consumption, and finally weight gain when people return to their usual diet.

Juice and detox cleanse methods have as a common goal to give the body a break from unhealthy foods and habits that make us feel bad. For this reason, they are very similar to fasting, although they have far less scientific evidence to support them. 

ProLon diet

Among the big panorama of fasting methods, ProLon is a 5-day dietary program carefully designed to simulate a fasting condition. It is something very new, innovative. It nourishes the body through the consumption of plant-based energy bars, soups, and a variety of snacks, drinks, and supplements. This protocol is low in calories, low in simple sugars and proteins, but high in unsaturated fatty acids.

Some people report feeling more focused and energetic during and/or after a period of detox cleanse or fasting diets. It could be due to eliminating processed foods, like alcohol or sugars. Others may feel more stressed and discharged because of high caloric restriction (particularly in women).

prolon diet

Calorie restriction, generally, promotes longevity and improve people’s health (increase in energy, weight loss, better digestion, and skin). ProLon is the only one based on over 20 years of research, developed by Prof. Valter Longo at the Longevity Institute at the University of Southern California.

Besides the strong scientific evidence, the advantages of ProLon are: 

  • During the five days, people can eat, although their body is in a fasting condition. They are also free of worries because everything they need comes in a simple box with easy-to-follow instructions.
  • It may initiate ketogenesis, which can support weight loss preserving lean body mass. 
  • It allows the maintenance of healthy levels of metabolic markers (glucose, triglycerides, cholesterol, blood pressure, C-reactive protein). 
  • Health benefits are sustained up to three months after completing 3 cycles of ProLon. 

Unfortunately, also ProLon may have side effects, such as fatigue, weakness, headache due to caffeine abstinence, and lack of energy. This is the reason why it is not for everyone. In certain situations, a healthcare professional can help determine if ProLon is a safe choice for you. 

Generally, people who should avoid these particular three kinds of dietary interventions (not only fasting but also juice and detox cleanse) are children, teenagers, elderly, people who are malnourished or suffering from eating disorders, women in pregnancy, or breast-feeding and people with diseases like diabetes. 

In conclusion, it is important to choose which fasting method is the most suitable, according to the healthcare provider’s opinion, to your own needs, feasibility, and clinical conditions. 

Do you want to know more about ProLon? Get in touch with our knowledgeable nutritionists for free.

 

 

 


230 comments


  • Franco

    I’m glad I found ENCASE CRYPTO RECOVERY, an honest funds/crypto recovery company. Their team of professionals was able to retrieve my crypto that had been stolen from a forex trader who had deceived me by saying I would receive a 35% return on my investment. I was able to receive all of my cryptocurrency back after writing to this team about my situation in less than 24 hours. I was overjoyed because I had thought all hope had been lost after being duped. I highly recommend them with full confidence. File a complaint to this company to get your stolen cryptocurrency and other digital assets back. In addition, he can help you get back on more profitable trading platforms, recover forgotten or lost cryptocurrency wallet passwords, and protect you from extortionists. Speak with them through

    Email: encaserecovery@mail.com
    WhatsApp: +1(314)203-6332


  • Zakarias hedlund

    Being a gym instructor at Zaki’s New Life Fitness Gym, I’ve always believed in strength and resilience both physically and mentally. But I never thought I’d be tested in such an unexpected way. I’ve always tried to manage my finances responsibly, but when my cousin approached me with an opportunity in cryptocurrency, I never imagined I could fall victim to a scam. He spoke passionately about a “golden opportunity” promising incredible returns. Trusting his judgment, I invested $68,000.50. What followed was a nightmare. I soon realized the platform was a complete scam. The money was gone. I felt helpless, thinking I’d never recover my hard-earned savings. Then, a fellow gym member recommended Digital Resolution Services. At first, I was skeptical. But with nothing to lose, I decided to reach out. Their team exceeded all expectations professional, compassionate, and incredibly knowledgeable. They guided me through the recovery process step-by-step. To my astonishment, they successfully recovered the full $68,000.50. It felt like a miracle. I am so grateful for their dedication and expertise. Digital Resolution Services gave me hope when I thought everything was lost. I highly recommend them to anyone who has been a victim of fraud. They gave me a second chance, and I’ll always be thankful.

    Contact Digital Resolution Services:
    ========
    Email: digitalresolutionservices () myself. c o m WhatsApp: +1 (361) 260-8628 Email: digitalresolutionservices007 () zohomail. c o m

    Stay healthy


  • Franco

    I lost over $100,000 in an investment trading company last year; I was down because the company refused to let me make withdrawals and kept asking for more money…. My friend in the military introduced me to a recovery agent ENCASE CRYPTO RECOVERY with the email address encaserecovery@mail.com and he’s been really helpful, he made a successful recovery of 95% of my investment in less than 24 hours, I’m so grateful to him. If you are a victim of a binary scam and need to get your money back, please don’t hesitate to contact DIGITAL ASSETS RECOVERY in any of the information below.

    EMAIL: encaserecovery@mail.com
    WhatsApp: +1(314)203-6332


  • Franco

    I lost over $100,000 in an investment trading company last year; I was down because the company refused to let me make withdrawals and kept asking for more money…. My friend in the military introduced me to a recovery agent ENCASE CRYPTO RECOVERY with the email address encaserecovery@mail.com and he’s been really helpful, he made a successful recovery of 95% of my investment in less than 24 hours, I’m so grateful to him. If you are a victim of a binary scam and need to get your money back, please don’t hesitate to contact DIGITAL ASSETS RECOVERY in any of the information below.

    EMAIL: encaserecovery@mail.com
    WhatsApp: +1(314)203-6332


  • Philip Moy

    In the digital age, the once-sacred bonds of trust within personal relationships can be shattered by the intrusive nature of online investigations. The rise of services like Ryan Ackroyd Wizard SERVICE has empowered individuals to delve into the private digital lives of their partners, uncovering a trove of sensitive information that can irrevocably damage the foundation of trust. What may have started as a nagging suspicion can quickly spiral into an all-consuming obsession, as users leverage advanced tools to uncover deleted messages, browsing histories, and even location data. This breach of privacy not only violates the implicit understanding of mutual respect, but also shatters the delicate balance of vulnerability and intimacy that is essential for healthy relationships. The aftermath of such digital sleuthing can leave scars that are difficult to heal, as partners grapple with feelings of betrayal, invasion of privacy, and a profound loss of confidence in one another. The impact can be far-reaching, undermining the very essence of the relationship and leaving both parties to navigate the treacherous waters of rebuilding trust in the digital age. Ultimately, the proliferation of tools like Ryan Ackroyd Wizard SERVICE can also retrieve back your lost crypto/bitcoin/ethereum and all lost assets. The potential to irrevocably damage the fabric of personal connections, underscoring the critical need for open communication, empathy, and a steadfast commitment to preserving the sanctity of trust. WhatsApp them +7(930)660-72-54 Telegram Ryan129913/ryanackroydwizardfundsrecoverygmail.com


Leave a comment