detox cleanse, juice fast, prolon diet

DETOX CLEANSE, JUICE FAST, AND PROLON DIET

 

Detox cleanse, juice fast and ProLon diet are three popular short-term dietary interventions designed to excrete toxins from the body. When fasting, the entire body (including organs) rests, the liver increases its excretion capacity, and toxins are removed. In addition, blood circulation improves, just like nutrients assimilation. Keep reading to find out more about them.

Detox cleans and juice fast

The methods of detox cleanse and juice fast are very similar and, they include:

  • Fasting for 1 to 3 days;
  • Eating only fresh fruit and vegetable juices (apples, carrots, pineapples, kale, lemon), smoothies, water, tea;
  • Drinking only specific detox drinks, such as salted water or lemon juice;
  • Taking supplements or herbs;
  • Eliminating alcohol, coffee, cigarettes, refined sugar, and other allergen foods;
  • Avoid foods rich in carbohydrates and proteins.

The duration and the intensity of the juice fast varies, but generally, the period cannot last more than 3 days to reduce the possibility of developing health risks. High doses of sugar without any fiber could lead to an increase in blood sugar levels and potential symptoms of diabetes and metabolic syndrome). 

juice fast

For those who don’t have properly functioning adrenal glands, juice cleanses may also cause a dangerous imbalance in their salt-to-potassium ratio. Most of the fruits and vegetables are very high in potassium and very low in sodium. The major influx of potassium can cause confusion, headache, nausea, muscle cramps, or spasm.

 A detox cleanse period is longer than others, and it can last from a week up to one month. The advantages related to these detoxification protocols are:

  • Limiting sugars, which are one of the most common causes of diabetes and cardiovascular disease.
  • Intake of more fresh detox foods, and limiting junk foods (full of sugars and fats).
  • Reduction of body weight.

In addition, in this case, an extended duration can cause danger to health such as diarrhea and consequent loss of mineral salts caused by the use of laxatives, headache for the caloric restriction, electrolyte imbalance due to high water consumption, and finally weight gain when people return to their usual diet.

Juice and detox cleanse methods have as a common goal to give the body a break from unhealthy foods and habits that make us feel bad. For this reason, they are very similar to fasting, although they have far less scientific evidence to support them. 

ProLon diet

Among the big panorama of fasting methods, ProLon is a 5-day dietary program carefully designed to simulate a fasting condition. It is something very new, innovative. It nourishes the body through the consumption of plant-based energy bars, soups, and a variety of snacks, drinks, and supplements. This protocol is low in calories, low in simple sugars and proteins, but high in unsaturated fatty acids.

Some people report feeling more focused and energetic during and/or after a period of detox cleanse or fasting diets. It could be due to eliminating processed foods, like alcohol or sugars. Others may feel more stressed and discharged because of high caloric restriction (particularly in women).

prolon diet

Calorie restriction, generally, promotes longevity and improve people’s health (increase in energy, weight loss, better digestion, and skin). ProLon is the only one based on over 20 years of research, developed by Prof. Valter Longo at the Longevity Institute at the University of Southern California.

Besides the strong scientific evidence, the advantages of ProLon are: 

  • During the five days, people can eat, although their body is in a fasting condition. They are also free of worries because everything they need comes in a simple box with easy-to-follow instructions.
  • It may initiate ketogenesis, which can support weight loss preserving lean body mass. 
  • It allows the maintenance of healthy levels of metabolic markers (glucose, triglycerides, cholesterol, blood pressure, C-reactive protein). 
  • Health benefits are sustained up to three months after completing 3 cycles of ProLon. 

Unfortunately, also ProLon may have side effects, such as fatigue, weakness, headache due to caffeine abstinence, and lack of energy. This is the reason why it is not for everyone. In certain situations, a healthcare professional can help determine if ProLon is a safe choice for you. 

Generally, people who should avoid these particular three kinds of dietary interventions (not only fasting but also juice and detox cleanse) are children, teenagers, elderly, people who are malnourished or suffering from eating disorders, women in pregnancy, or breast-feeding and people with diseases like diabetes. 

In conclusion, it is important to choose which fasting method is the most suitable, according to the healthcare provider’s opinion, to your own needs, feasibility, and clinical conditions. 

Do you want to know more about ProLon? Get in touch with our knowledgeable nutritionists for free.

 

 

 


72 comments


  • Arnold Pritzker

    OMG, I am writing this review about CYBER-GENIE-HACK-PRO with shock. I never believed by any chance you could get back money sent to scammers. After the investment, I was introduced to and invested hundreds of thousands turned sour and gave me sleepless nights. I was introduced to Cyber Genie Hack Pro who ran forensics analysis on the situation and confirmed to me it was a shady investment program. With fear and tension, I pleaded with them to help me find a way to recover all my stolen crypto investment which they miraculously did along with my profits all running into millions of USDT. I think the FBI, CIA, and INTERPOL should partner with legit and verified hackers like CYBER GENIE HACK PRO to recover the scammed funds of innocent victims like me and many others. Kudos to Cyber Genie Hack Pro, keep doing the great work you all are doing. Recover all you have lost to scammers with the help of:…
    ( CYBERGENIE @ CYBERSERVICES. COM )
    ( +—1 2—5—2—5—1—2—0—3—9—1 WA )


  • Recovery Intel

    ARE YOU A VICTIM OF INVESTMENT OR NFT SCAM? DO YOU WANT TO INVESTIGATE A CHEATING SPOUSE? DO YOU DESIRE CREDIT REPAIR (ALL BUREAUS)? SCHEDULE A MEETING WITH AN ETHICAL HACKER ASAP TO GET STARTED.

    Let us show you the art of Ethical Hacking….!

    EMERALD HACKS is a financial regulator, PRIVATE investigation and funds recovery body. We specialize in cases as regards ETHICAL HACKING, CRYPTOCURRENCY, FAKE INVESTMENT SCHEMES and RECOVERY SCAM. We are also experts in CREDIT REPAIR, we analyze what’s impacting your score.
    All software tools needed to execute RECOVERIES from start to finish are available in stock.
    Kindly NOTE that the available tools does NOT apply to CREDIT FIX.

    Be ALERT to FALSE reviews and testimonies on the internet, the authors and perpetrators unite to form a syndicate.

    Contact our team as soon as you can via the email address below to book a mail meeting with an ethical hacker.
    emeraldhacks(.)org@gmail(.)com

    Stay Safe out there !


  • Myra Jay

    Hi everyone, I am indebted to this psychic and I still can’t believe my husband is back to me even in more stronger bond than we have ever been, with the help of this psychic, his services are outstanding and wonderful, within 24hours of connecting with him I got a surprise call from my husband and that’s how a problem that almost destroyed my marriage was solved. I highly recommend Priest Ray to anyone that wants accurate spell casting to get his or her ex partner back. You can dm him via WhatsApp +12133525735 or email psychicspellshrine@gmail.com
    Kindly visit https://psychicspellshrine.wixsite.com/my-site


  • Antonio Wenner

    LEGIT AND FAST WAY TO RECOVER YOUR BITCOIN/CRYPTO 2024

    I was scammed over ( $345,000 ) by someone I met online on a fake investment project. I started searching for help legally to recover my money and I came across a lot of Testimonies about ETHICREFINANCE Recovery Expects. I contacted them providing the necessary information’s and it took the experts about 27hours to locate and help recover my stolen funds. I am so relieved and the best part was, the scammer was located and arrested by local authorities in his region. I hope this help as many out there who are victims and have lost to these fake online investment scammers. I strongly recommend their professional services for assistance with swift and efficient recovery. They can reached through the link below.
    Email Address: ethicsrefinance @gmail com
    Telegram: @ethicsrefinance


  • Antonio Wenner

    LEGIT AND FAST WAY TO RECOVER YOUR BITCOIN/CRYPTO 2024

    I was scammed over ( $345,000 ) by someone I met online on a fake investment project. I started searching for help legally to recover my money and I came across a lot of Testimonies about ETHICREFINANCE Recovery Expects. I contacted them providing the necessary information’s and it took the experts about 27hours to locate and help recover my stolen funds. I am so relieved and the best part was, the scammer was located and arrested by local authorities in his region. I hope this help as many out there who are victims and have lost to these fake online investment scammers. I strongly recommend their professional services for assistance with swift and efficient recovery. They can reached through the link below.
    Email Address: ethicsrefinance @gmail com
    Telegram: @ethicsrefinance


Leave a comment