ProLon Diet

FASTING MIMICKING DIET: HOW TO GET IN SHAPE BEFORE SUMMER
  Spring has finally arrived and with the first heat, we are already looking to the summer. The Fasting Mimicking Diet is one of the best ways to get in shape and be ready for the swimsuit season. At this...
THE LONGEVITY DIET: THE 10 POINTS ON WHICH IT IS BASED
  A healthy diet is undoubtedly the first and most important factor on which to intervene to influence the duration of our lives. In this article we will talk about the longevity diet and the principles on which it is...
INTERMITTENT FASTING: HOW IT WORKS AND ITS BENEFITS
  Intermittent fasting is a food system based on the cardinal principle of creating a "window" (time frame) of fasting with a specific duration that affects the overall calorie balance and hormonal metabolism. Read this article to find out more...
DETOX CLEANSE, JUICE FAST, AND PROLON DIET
  Detox cleanse, juice fast and ProLon diet are three popular short-term dietary interventions designed to excrete toxins from the body. When fasting, the entire body (including organs) rests, the liver increases its excretion capacity, and toxins are removed. In...
KETO DIET AND THE FASTING-MIMICKING PROGRAM
  The keto diet is part of the low-carb diet mainly used to lose weight fast and to trigger the fat burning. Keep reading the article to find out more about it, its characteristics, and an example of a keto...
INTERMITTENT FASTING AND THE FASTING MIMICKING DIET
  Fasting is good for the mind and body. There are many forms of fasting, but the typology that has been rediscovered in recently is that of intermittent fasting. Intermittent fasting allows calorie consumption only for a certain period of...
FIRST EXPERIENCE WITH THE PROLON DIET
  Have you ever thought of a mindful approach to ProLon diet? Doctor Victoria Santoloquido participated in the third edition of the Fasting Week, she did the ProLon diet for the first time. Let us find out together with her how to face...
THE BLUE ZONES AND LONGEVITY
  Is it possible to live up to 100 years old? Maybe yes. There are, in fact, areas of the planet that are defined as 'blue zones', in which the longevity rate is higher than any other areas of the world...
HOW TO FACE PROLON DIET FROM A MINDFUL POINT OF VIEW
Have you ever thought of a mindful approach to ProLon diet? Do you already know how to prepare for your Fasting Mimicking Diet eating plan? Remember that on 19th April, the 3rd edition of Fasting Week will start! Don’t be unprepared and let us find out together...
FROM THE ORIGINS OF FASTING TO THE FASTING MIMICKING DIET
There is no civilization, culture, or religion in which fasting has not played an important role. Let’s see together its evolution and how we got to the Fasting Mimicking Diet and the ProLon® kit. The origins of fasting The origins...
FASTING MIMICKING DIET INGREDIENTS
ProLon® is a 5-day Fasting Mimicking Diet™ that nourishes your body while supporting overall health. Have you ever wondered, “What do you eat during the ProLon diet?". Then this article is for you. Let’s find out what the Fasting Mimicking Diet ingredients...
FASTING BENEFITS AND THE NUTRITIONISTS
  GET IN TOUCH WITH OUR NUTRITIONISTS   Let us discover together what the fasting benefits are, what are the expectations of a new diet and the importance of the figure of a nutritionist figure into this. In our daily...
FASTING MIMICKING DIET EATING PLAN: THE NEW PROLON® SOUP VARIETY 2
Do you know the Fasting Mimicking Diet eating plan? Read this article to find out its benefits and news about ProLon as the New ProLon Soup Variety 2 and the first European Fasting Week. What are the Fasting Mimicking Diet...
"I have tried the Fasting Mimicking Diet": the experience of those who did ProLon®
Here some questions and curiosities to those who did ProLon®. Let’s discover together the personal experience of 2 women who have tried the Fasting Mimicking Diet: Zoa and Carolina, two young health coaches. Are you curious about ProLon? Would you...
5 TIPS TO CARRY OUT FASTING IN THE BEST WAY
Are you scared of 5 days of Fasting Mimicking Diet? Do you have your ProLon® kit resting on your desk for weeks? Are you waiting for the right time to start? We are here to give you 5 tips to...
PROLON BENEFITS: FASTING…BUT EATING!
First of all…Do you know what is a Prolon kit? What are Prolon benefits? And regarding Prolon results or recommendations? Through this article we try to answer these questions in order to help you having a clearer idea about this...
AN OVERVIEW OF THE FASTING MIMICKING DIET.
This article will provide an analysis of a diet based on calorie restriction and its ability to promote metabolic and cellular changes in order to allow you to learn more about it. It is important to start stating that the...
The Diet of Longevity: How to cure with food?
Valter Longo has dedicated his career to anti-aging therapies research and experimentation. In his first book "The Diet of Longevity", which benefits have been donated to research, the scientist explains gradually the studies that led him to the creation of...
Obesity disease: the fasting mimicking diet enables the reduction of the risks!
Obesity disease is becoming a major social problem. The World Health Organization (WHO) recognizes that obesity is one of the biggest public health problems of the 21st century. From 1975 to the present days, statistical and epidemiological data show that...
The therapeutic fasting: the PR. Longo Fasting Mimicking Diet
Therapeutic fasting can improve your life at all levels, from the body to the mind. In recent years, there has been a significant growth in the number of people undertaking this practice. However, it is fundamental that people who use...
Extending Life thanks to a diet: My feedback on the FMD Prolon Kit
Extending life through a diet: Anna's direct feedback, who tried Prolon kit and discovered the benefits of fasting mimicking diet. "I remember I got home after a long working day, I wanted to relax on the couch and watch TV....